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Managing Emotions Q&A

Talk to an expert therapist about managing your emotions
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Reviewed Apr 15, 2024
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433 Questions
Last Answer

FAQs

I don't know what's wrong with me. One second I'll be happy then the next I'm sad and crying. I just want it all to stop. What do I do?

Answers: 1 | Last Answer: August 14th, 2018 | 0

Why I don’t feel anything? Happy or sad moments i feel nothing

Answers: 1 | Last Answer: August 10th, 2020 | 0

Hi I been feeling really sad and don't want to bother by anyone, crying a lot. What should I do?

Answers: 1 | Last Answer: August 21st, 2018 | 0

I often feel invisible and sad i feel as if I’m not good enough at anything i do but yet i feel anxious to the point that my hands get shaky why do i feel so empty and emotional inside?

Answers: 0 | 0

how to get over pain when someone has hurt you?

Answers: 2 | Last Answer: July 10th, 2018 | 0

I have feelings for my best friend, but she is gay and I don’t know what to do?

Answers: 2 | Last Answer: May 18th, 2020 | 0

How do you cope when people you look up to reject you, ignore your messages even when you keep begging them?

Answers: 4 | Last Answer: October 4th, 2021 | 0

How long is too long to let someone cool down after a fight?

Answers: 1 | Last Answer: July 16th, 2018 | 0

One negative incident ruins my entire day. When my husband reacts negatively to my mood, I somehow make it his fault. I have a hard time coming out of it. How can I stop?

Answers: 0 | 0

I'm mad at my mom right now. What shuold I do to calm down?

Answers: 1 | Last Answer: July 21st, 2018 | 0