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Managing Emotions Q&A

Talk to an expert therapist about managing your emotions
In life, there will be stress and challenges that make it seem difficult to cope...
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433 Questions
Last Answer

FAQs

I feel like I swing back and forth between really strong emotions frequently. How can I get the emotions to feel less powerful and feel more in control?

Answers: 1 | Last Answer: November 30th, 2021 | 0

How can you be happy again?

Answers: 2 | Last Answer: January 11th, 2022 | 0

How to gain confidence and confront the feelings you have for someone of whom you are not sure whether he likes you or not?

Answers: 1 | Last Answer: August 19th, 2019 | 0

How to forget a guy who doesnt like you back?

Answers: 2 | Last Answer: March 23rd, 2021 | 0

Is it normal to not want to accept reality?

Answers: 0 | 0

I am my bf ex, we start talking again. I suspect he is cheating all the time. Now he met in accident and he is coma. I found out he is married and having other side chicks too. Y he say he love me?

Answers: 0 | 0

My inner (mental) voice repeatedly tells me to hurt others when I’m angry. What should I do to make it stop?

Answers: 1 | Last Answer: March 16th, 2020 | 0

Why Do I feel discontent? When I think about my self in a realistic manner I can find the reasons to love my self and be content.It is weird I feel loved and think my going the right direction.

Answers: 1 | Last Answer: June 8th, 2020 | 0

I have sabotaged my own career because I can no longer control my anger. Is there a techinque to fix this?

Answers: 1 | Last Answer: June 13th, 2019 | 0

How do I help an unhealthy intense attraction?

Answers: 0 | 0