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Managing Emotions
Managing Emotions Q&A
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I feel numb all the time. I don't like feeling like this, and I've been like this for years. I just want to feel again- experience joy, pain, everything but I don't know how. What should I do?
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I can't stop crying for days on end. What do I do?
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I find myself thinking of people as useless and tedious. What's wrong with me?
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How to be good to yourself and to others?
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I have very rapid mood swings, what's the best way to manage them so no one gets hurt?
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