I can’t stop punishing myself for being a bad person. I’m starting to think I will never be good enough. How can I stop punishing myself?
Last Updated: 01/26/2020 at 3:23am
Hope Hadding, MSW, LCSW
Clinical Social Work/Therapist
I am a professional therapist with extensive experience working with various mental health disorders as well as sexual issues. I am supportive and non-judgmental.
Related Questions: I can’t stop punishing myself for being a bad person. I’m starting to think I will never be good enough. How can I stop punishing myself?
My OCD doesn't seem to fit the stereotypes. Are there different types of OCD?Can OCD tendencies naturally decrease with age? What is the difference between Perfectionism and OCD?Feeling cooped up at home - what should I do?I was wondering is anyone else dealing with tourretic ocd ? If so how do you deal with it?My boyfriend suddenly begin to have unreal thoughts and scenarios that I'm with someone else. It makes him sometimes want to break up and tell with me. What can I do?How can I stop cracking my knuckles?How to manage OCD tendencies?Since my husband stopped drinking one year ago our 30 year marriage is about over. He will not talk or will not come to bed. He avoids me at all costs. He says it's his ocd. How can I help him?I have OCD and I’ve been having immoral, discriminatory thoughts. Is this my OCD or am I actually a homophobic, racist bigot? I can’t tell anymore... I don’t want to think these but I do.