Obsessing over my hours of sleep. A misfortune chain of events happened to where I can't sleep. What should I do?
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Last Updated: 10/02/2019 at 6:54am
Moderated by
Tracy-Kate Teleke, PsyD, M.A., LMFT
Marriage & Family Therapist
I assist adults and couples in CA experiencing relationship challenges and interpersonal struggles including anxiety, depression, and a myriad of other life challenges.
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