- Community Home
- Q & A
- Panic Attacks
Panic Attacks Q&A
Panic Attacks FAQ - Questions & Answers
Why do sudden fear comes in our mind with any automatic thought and unimportant issue?
Answers: 7 | Last Answer: March 19th, 2018 | 8
What is the best way to calm down when having a panic attack?
Answers: 29 | Last Answer: December 4th, 2018 | 8
How do I calm down after a panic attack or flashback in class without anyone noticing?
Answers: 16 | Last Answer: May 15th, 2017 | 8
How common are panic attacks?
Answers: 21 | Last Answer: May 29th, 2018 | 8
How do I know if I'm having a panic attack ?
Answers: 17 | Last Answer: October 9th, 2018 | 7
How to maintian peace in mind while having trouble breathing?
Answers: 10 | Last Answer: July 17th, 2018 | 7
How can I avoid a panic attack without suppressing my emotions?
Answers: 16 | Last Answer: July 9th, 2018 | 7
How can I tell the difference between a panic attack and a heart attack?
Answers: 10 | Last Answer: November 21st, 2017 | 7
How can I deal with a panic attack when I am out?
Answers: 33 | Last Answer: June 4th, 2019 | 6
Who can help me work through my panic attacks?
Answers: 29 | Last Answer: February 20th, 2018 | 6