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Panic Attacks Q&A
Panic Attacks FAQ - Questions & Answers
Why is this happening to ME? That's a question I always have whenever I begin to feel anxious and start to feel a panic attack forming inside of me. Why ME?
Answers: 13 | Last Answer: November 13th, 2018 | 0
How can I stop a panic attack if I don't have my medication on me?
Answers: 21 | Last Answer: November 6th, 2018 | 4
What has worked for you when dealing with a panic attack?
Answers: 34 | Last Answer: October 30th, 2018 | 2
Besides focusing on my breathing, what else do people do to calm themselves down?
Answers: 32 | Last Answer: October 30th, 2018 | 15
How come even though I'm only slightly overweight, I always wake up every morning dreading gym class?
Answers: 10 | Last Answer: October 23rd, 2018 | 0
Why does my body still go into shock and the thought of laying down beside someone freak me out ?
Answers: 8 | Last Answer: October 23rd, 2018 | 2
What's the best way to calm your racing heart when having a panic attack?
Answers: 24 | Last Answer: October 23rd, 2018 | 13
Is it normal to feel like my heart is going to burst out of my chest?
Answers: 12 | Last Answer: October 23rd, 2018 | 88
Why do I get scared about being in a relationship?
Answers: 25 | Last Answer: October 9th, 2018 | 28
How do I know if I'm having a panic attack ?
Answers: 17 | Last Answer: October 9th, 2018 | 7