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Who can help me work through my panic attacks?

31 Answers
Last Updated: 12/07/2021 at 6:58am
1 Tip to Feel Better
United States
Moderated by

Monique Bivins, MA, LPC

Licensed Professional Counselor

I have a real passion for helping my clients to overcome life's obstacles . My work with clients is nonjudgmental, supportive, and interactive.

Top Rated Answers
December 7th, 2021 6:58am
Your family, friends, co workers, talk to them about it! Tell them about it and let them support you! Having people around you is very very very helpful! I'm sure they would love to help as well. Reach out to the people around you and let them help. You're never alone. You could also reach out to listeners on 7 cups for help. We can talk you through them and support you. You’re always welcome and loved here. You can also, reach out for professional help if you need it.