Hi everyone. New to this. I'm really paranoid when my husband goes out how do I control my feelings. I cant eat or sleep and make my self sick with worry?
1 Answers
Last Updated: 02/26/2019 at 3:54pm
Moderated by
Lauren Abasheva, LMHC
Licensed Professional Counselor
A sex positive, and kink knowledgeable therapist with an open mindset and a clear understanding that we are all different.
Top Rated Answers
Anonymous
February 26th, 2019 3:54pm
Keep yourself occupied with things around the house to keep your mind off of your husband. I know it will not be easy at first but once you get caught up in your own projects you will not have time to be thinking about him. Also, you can join some social group to help you with your free time or just sit down and read you a good book. There is no magic tricks to help you with trust, either you have it or you will have to develop it. But, you can learn to become comfortable when your husband leave because there is nothing you can do to prevent him from doing whatever, it is that has you nervous. Just hang in there and try to focus on yourself.
Related Questions: Hi everyone. New to this. I'm really paranoid when my husband goes out how do I control my feelings. I cant eat or sleep and make my self sick with worry?
I'm too short for a guy to date. What can I do?How do you tell your friend that you disagree with them without hurting their feelings?Why do I have a gut-wrenching feeling down my stomach after a friend told me something I disagree with, not physically, but emotionally?How do I know if I'm in love? How can I deal with someone that is acting like a 'diva'?What's the best way to deal with emotional blackmail from a partner? Because of my mental health condition, I think I'm probably being emotionally toxic to my bf. Is it best to just leave the relationship?How to express my feelings to my husband?My wife treats me like a servant. She doesn't do anything for herself and makes me do everything, How can I bring this up without royally upsetting her?What can I do when my husband constantly threatens for divorce anytime we disagree or argue? I have told him many times how his empty threats upset me, should I take him seriously?