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How can I open up to my mum?

1 Answers
Last Updated: 12/15/2020 at 4:15pm
1 Tip to Feel Better
India
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Serene Sarah George, MA in Psychology (Counselling)

Counselor

Person-centered therapist

Top Rated Answers
Bubbles73
December 15th, 2020 4:15pm
First of all, It is great that you want to open up. I feel that by simply telling your mom that you want to talk with her, is a great way to start a conversation. You can also respectfully state your expectations from her. For example, you can say, "Mom, I want to be more open with you from now on, because I want to improve our relationship, but I also want to know that I can trust you to be understanding." You can also discuss together the possibility of creating a "safe space" time in which you agree to openly discuss any pressing issues responsibly and without judgment. Hope this helps!