I cheated on my boyfriend with my ex and I feel extremely guilty about it, I don’t know what to do with myself, help?😔

Think about why you cheated, think about if you were unsatisfied in a certain way, and what could have satisfied you. Focus on self improvement and improving communication. Talk to a therapist if you're able too.

No one deserves to be cheated on, especially when your fully loyalty lies with the betrayer of your trust. initially, I thought I was just feeling insecure when my husband would just be on his phone at odd hours, until I decided to take my chances to know, knowing is much better than self doubts and its exactly what happened when I requested for the service of one of the best hacker ; nullantrax2017 AT outlook DOT com to help me check her phone. Now i know when he tells the truth because I receive all his calls, outgoing and incoming, see his Whatsapp messages, facebooks, emails. I think its the best way to justify his loyalty and I found out that instead of guessing, right now I have access to his phone remotely anything that goes in and out of his phone is exactly what goes in and out of my phone. I see everything,I hear everything Email: Nullantrax2017 (at) Outlook (d0t) Com Texts: +1(470)250-0531

I understand how difficult this can be. Feelings of guilt can be quite the challenging emotion. We want to acknowledge that guilt so if needed we can alter our behavior but also accepts ourselves as who we are, human beings. We are going to make mistakes along our journey because we are imperfect. Accept the feeling you have without judgment, and see what lesson, value or new perspective you can take from this experience. It is your choice whether you want to share this with your current boyfriend but remember to have compassion amd forgiveness towards yourself. If it helps, imagine the advice you would give a friend if they were in your shoes.