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I feel worthless,and don't care about me. People want to help, but how can I let them?

5 Answers
Last Updated: 11/25/2019 at 11:55am
I feel worthless,and don't care about me. People want to help, but how can I let them?
1 Tip to Feel Better
Moderated by

Paola Giordani, Psychoanalyst

Licensed Psychoanalyst

I have helped and am helping people cope with loss, divorce, anguish and parenting. Depression is also a major issue that comes up.

Top Rated Answers
February 6th, 2018 5:47pm
You don't think that other people are worthless, do you? Others therfore don't think you are worthless either.
April 24th, 2018 12:10pm
It's really hard once you build this wall that makes it hard for you to interact with people, it'll take a long time but as soon as you start opening to one person and letting them know what is happening to you, it starts to ease up a little bit. It's a little step but it's a great thing.
February 20th, 2018 1:53am
I stand in front of the mirror and I list three things I have accomplished in the last four years, three things I am working on, and three things I love about myself. I don't let myself leave my mirror until I have come up with those things, and then I start my day. Being in the right mindset, where I realize that I am a person who needs help and love, has prompted me to seek help where necessary.
April 24th, 2018 6:26pm
Don't underestimate your life. Why people want to help you? Because you're are valuable to them somehow. Don't think you're worthless anymore, Because it's not true. Please start to take Care about yourself again and try make a goal to your life.
November 25th, 2019 11:55am
If I were you I would try to keep an open mind , and let people in to help you. They do want to don’t you worry and they will be understanding towards you and show you empathy cause no one wants to see anyone feel this way. So if another person or friend comes to you asking if they can help you allow them in don’t worry worry there they to make you better and progress more into a more fulfilled person you have always been. I know it can be difficult and frustrating sometimes but it truly can get better