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How to get rid of self harm scars?

349 Answers
Last Updated: 04/09/2021 at 7:20pm
How to get rid of self harm scars?
★ This question about Self-Harm was starred by a moderator on 5/12/2016.
1 Tip to Feel Better
United States
Moderated by

Tracy-Kate Teleke, PsyD, M.A., LMFT

Marriage & Family Therapist

I assist adults and couples in CA experiencing relationship challenges and interpersonal struggles including anxiety, depression, and a myriad of other life challenges.

Top Rated Answers
Anonymous
March 20th, 2016 9:01am
First of all, congratulations for having enough courage to stop. Second, sometimes you can't really get rid of the scars. But learn to appreciate how far you came instead =)
Dee95
March 11th, 2016 9:11am
I used to just wear lots of bracelets but the truth is I wouldn't know how to get rid of them.. I plan on getting a tattoo to cover them tho!
NetworkedNine
March 11th, 2016 12:41pm
Sadly, scars are tough to get rid of. However, cocoa butter cream can help reduce the appearance of self-harm scars as well as other things like stretch marks. You can also (lightly) apply green/blue eyeshadow/makeup along not fully healed scars, or darker-than-normal foundation over healed scars - usually over cream foundation but under powder foundation, if you wear both - to reduce the appearance too.
Anonymous
July 3rd, 2015 5:36am
Getting rid of self harm scars were always a question for me and earlier today I actually looked up a video for it. If you put 2 spoons of baking soda in a bowl and put vitamin e (liquid) into it with it and then stir you can then apply it to the scarred area. Make sure you put water on the scarred area before applying. When you apply it you have to scrub it for a while and the rinse it with water. The first time makes a huge difference and if you keep doing it you will barely notice it is there.
hayl
March 12th, 2016 5:16am
Cocoa butter is a good one! make sure the scars are well moisturized 24/7. also dont let them get damaged by sunburn or anything, itll prolong the scarring!
sunbird9
December 13th, 2015 4:59pm
Bio oil works well
SilentSerenityy
December 24th, 2015 9:28pm
Scars are scars, they will stay no matter what. There are oils that can reduce the visibility of scars or you can use make up.
Anonymous
December 24th, 2015 4:27pm
first you need to make sure they dont get infected ( neosporin and band aids) then once they are healed but lotion on them and make sure you are eating healthy and drinking water
Anonymous
December 20th, 2015 7:53pm
Unfortunately self harm scars will stay forever, some may disappear over time but if they are deep enough they will stay longer.
LifeIsJustARollerCoaster
December 19th, 2015 11:18am
From my point of view, I think that scars are not worth hiding. Scars are very very beautiful They are like tattoos, but with like way better meaning ;)
misguidedghostxx
December 19th, 2015 12:09am
Try to just leave for a while and keep them clean! It'll help a lot, I promise! Specially when you just be clean for a long time and not self harm for a long time.
Anonymous
December 18th, 2015 12:29am
Unfortunately, self harm scars can only fade with time. They do, however, serve as a good reminder that self harm is not a permanent solution, and it is a dangerous thing to turn to. It can become an addiction, just like drinking. If you are having trouble with self harm, please seek professional help. You deserve to be happy!
Anonymous
December 17th, 2015 8:37pm
Scars will fade eventually, but there are medicines available to speed the process. If you feel comfortable, ask your doctor or look online for good lotions or medications to assist the process. For a very short term solution, consider covering them with makeup or body paint.
mountainsofclouds
December 17th, 2015 4:14pm
If you mix vitamin e oil with baking soda in to a paste and wet the affected area and scrubthe paste on there. It can get rid of discoloration and puffiness of the scar.
BeccaBoo98
December 17th, 2015 1:50pm
You don't have to. I think scars a beautiful. They show how strong you are. You should never have to feel ashamed of them.
warmLove39
December 17th, 2015 6:48am
Bio oil may help to make them fade slightly, i put make up on mine as it is a quick and easy solution, i would suggest bio oil if you have it at home
Olivia321
December 17th, 2015 3:54am
Many topical medications lighten and heal scars, that's what I have done. See a dermatologist to prescribe more powerful creams. People also commonly use tattoos to cover the scars that won't go away completely. ~ Love, Olivia.
StormyAngles18
December 17th, 2015 12:45am
They have lotion that reduces the apperence of scars youll have to do research or make up that's the easiest.
Anonymous
December 16th, 2015 9:51pm
There is very little one can do to remove scars. Scars are permanent. Some companies claim to be able to help remove or reduce them but rarely do what they claim.
Impala67
December 16th, 2015 9:26pm
Vitamin E oil helps lessen them, but I'm not sure if they will ever fully disappear. They are part of what made you they will probably always be there, but remember scars are are like beautiful art work on your body, telling the story of how strong you are.
MrRoboticWrites
December 16th, 2015 3:22pm
BIO OIL!!! Bio Oil is cheap, just apply it to the scars every morning/night and they will fade so fast you wouldn't believe it.
Djt2003
December 5th, 2018 1:26am
What I did was mix together lemon juice and sugar to make a scrub. The sugar will help to smooth out raised scars, and the lemon juice will make them lighter. Just make sure that you do this at night, or on places that are covered by clothes, because it may bleach your skin too much / unevenly if it's exposed to the sun
BunnyBop
August 30th, 2016 3:38pm
Self harm scars can take a while to fade and some don't fade completely. Bio oil, sunlight and cocoa butter and things that can help reduce scarring.
Anonymous
May 7th, 2018 3:45am
they don't go away, i have tried expensive creams they help a little but not as much. they are still noticeable. i just learned to accept them
happyhearts5
December 12th, 2015 4:04pm
there are ointments in the medical stores available for scar removal.if they still happen to appear,consult a surgeon for a plastic surgery.
generousWings33
November 13th, 2018 8:01am
You can use products with vitamin d or e. There are lots of products, gels that can help reduce scars. Also try frankincense oil. It is really good at helping scars fade. Applying this everyday to the scars can help reduce their look. Try staying out of the sun to, as this will make the scars look darker. If you can’t get rid of the scars, try using scar makeup (MAC) makes some. It can help With at least covering the scars. Hope this helps some! Try not to be too embarrassed about them. Xoxo if you have any questions let me know
lovingHuman6317
December 3rd, 2015 10:53pm
For long-term treatment, use aloe gel. It's really helpful. There are also specific scar creams you can get from the local pharmacy -- even things like eczema cream work to help heal scars. For a short-term coverup you can use makeup or just wear long sleeves.
Anonymous
April 9th, 2021 7:20pm
There are many creams you can buy to help get rid of them. I sometimes used lime juice on it. I also heard bio oil works fairly well on many types of scars. Some aloe vera lotion and gel can also work. I believe at one point i had used an aloe vera lotion. Just a regular lotion and it made my scars almost dissapear then they healed fairly fast after that. Ive also used a cocunut body scrub where my scars were when i would shower this also helped eliminate the visibility of my scars and they also healed fairly quick. Hope this helps:)
PhoenixB
December 3rd, 2015 7:21pm
Vitamin E Oil, or lotion with Vitamin E in it. It helps clear up and relieve scarring.
Smith777
July 28th, 2016 7:18pm
You can use different cremes and lotions, but more effective way is to make a tattoo or tattoos. You can cover your scars with white-ink tats for example, they're more tender than the ordinary ones. See some of them. I think it's the right solution of your problem. https://tattoozza.com/white-ink-tattoo