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What are some good coping mechanisms for sadness? I have a bad habit of hitting or punching myself

0 Answers
Last Updated: 08/20/2020 at 12:55am
1 Tip to Feel Better
United Kingdom
Moderated by

Halayma Khatun, M.A Theology(U.K, UAE), Diploma With Distinction in Counseling

Counselor

Compassionate, patient, experienced depression counselor. I use Psychodynamic counseling techniques. My counseling experience is +8 years, I counsel women.