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Brenda King, PsyD
Psychologist
I treat life changes, women’s issues, and issues of aging using evidence-based treatments with healthy doses of warmth, empathy and humor to enhance healing and growth.
Top Rated Answers
The Butterfly Project is a self harm alternative project. For each urge, take a marker and draw a butterfly on your arm or hand. Name the butterfly after a loved one or someone that really wants you to get better. You must let the butterfly fade on its own, no washing it off.
Related Questions: What is the Butterfly Project?
why does cutting make me feel better but then bad afterwards?I harm myself on purpose. I never do it because I need to cope, I do it because I like the pain and like to have something on my body. I know I should stop, but I don't want to. Why is that?Does cutting for only a few months and stopping make me any less of a self-harmer?How do I explain scars when a young child asks about them?What do I say to people that ask about my scars without making them uncomfortable?How to deal with self-harm alone?Why do some wounds turn purple?Is scratching yourself with a paper clip on purpose considered self harm when you don’t bleed?Whenever I bandage myself with rolled gauze I can never get it tight enough, so it always ends up slipping off. I want to be able to bandage myself properly. Any tips?If I don't have a bandage big enough to cover a cut what else can I use?