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Sleeping Well
Sleeping Well Q&A
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Talk to an expert therapist about sleep
I’m a Licensed Independent Clinical Social Worker with over 10 years of expe...
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219 Questions
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Last Answer
FAQs
What are some natural ways to achieve a better sleep?
Answers: 34 | Last Answer: February 28th, 2022 |
7
Why do I never feel completely rested?
Answers: 8 | Last Answer: May 11th, 2020 |
6
Why do I have trouble sleeping while pregnant?
Answers: 107 | Last Answer: February 24th, 2020 |
6
How do I make myself wake up early on my days off when all I want to do is sleep in?
Answers: 14 | Last Answer: December 29th, 2020 |
6
How do you block thoughts out from the past when trying to sleep?
Answers: 13 | Last Answer: February 7th, 2017 |
6
How to deal with sleep paralysis?
Answers: 10 | Last Answer: May 24th, 2015 |
6
How can I shut my mind off if everything is just distracting me?
Answers: 10 | Last Answer: April 24th, 2018 |
6
How can I stop my mind from spinning?
Answers: 10 | Last Answer: December 22nd, 2020 |
6
How can I stick to a specific bedtime/waketime when I work weird hours?
Answers: 5 | Last Answer: August 14th, 2017 |
6
Why do I have such strange dreams? Do they mean something?
Answers: 11 | Last Answer: August 17th, 2021 |
5
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