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Talk to an expert therapist about sleep
Welcome! Here is where your courageous step towards healing and personal growth...
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219 Questions
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How much sleep should I get daily?
Answers: 291 | Last Answer: September 3rd, 2022 |
22
Does warm milk really help you fall asleep?
Answers: 14 | Last Answer: June 13th, 2022 |
3
What could it mean if I am sleeping too much?
Answers: 155 | Last Answer: June 11th, 2022 |
642
How do I stop over thinking at night?
Answers: 235 | Last Answer: June 10th, 2022 |
562
What are the side effects of not getting enough sleep?
Answers: 25 | Last Answer: June 7th, 2022 |
17
How can I put down my phone and go to sleep?
Answers: 203 | Last Answer: June 1st, 2022 |
450
Why do I wake up sweating?
Answers: 177 | Last Answer: May 27th, 2022 |
565
Why do I wake up every hour, on the hour?
Answers: 69 | Last Answer: May 8th, 2022 |
487
Why can't I sleep at night?
Answers: 212 | Last Answer: May 5th, 2022 |
86
What's the best way to fall asleep whenever stressed?
Answers: 15 | Last Answer: May 2nd, 2022 |
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