Skip to main content
Skip to bottom nav
Login/Signup
English (US)
Afrikaans (ZA)
Arabic (EG)
Armenian (AM)
Cambodian (KH)
Chinese (CN)
Chinese (TW)
Danish (DK)
Dutch (NL)
French (CA)
French (FR)
German (DE)
Greek (GR)
Hindi (IN)
Hungarian (HU)
Indonesian (ID)
Italian (IT)
Japanese (JP)
Korean (KR)
Lithuanian (LT)
Malay (MY)
Norwegian (NO)
Persian (IR)
Portuguese (BR)
Portuguese (PT)
Russian (RU)
Spanish (MX)
Swahili (KE)
Tagalog (PH)
Thai (TH)
Turkish (TR)
Ukrainian (UA)
Vietnamese (VN)
Home
Connect Now
Community
Considering Therapy
Therapy
Volunteer as a Listener
Volunteer
Organizations
Support Students
Support Employees
Support Nonprofits
Safety
Special offer! Save $25 on therapy with code
25OFF7C
Community Menu
Forum
Chatrooms
Calendar
Q&A
About
Community Home
Q & A
Sleeping Well
Sleeping Well Q&A
{{_ 'Search Questions or Ask New:'}}
Search
Talk to an expert therapist about sleep
Welcome! I am so happy that you are here. Conflicts in life can present us wit...
Talk to Lindsay Now
Related Topics
Anxiety
Chronic Pain
Depression
Exercise Motivation
Getting Unstuck
Loneliness
Managing Emotions
PTSD
Spirituality
Student Life
Weight Management
219 Questions
Popular
Last Answer
FAQs
Why do I keep waking up at night?
Answers: 9 | Last Answer: December 20th, 2021 |
5
What can I do to stop waking up in the middle of the night?
Answers: 19 | Last Answer: December 13th, 2021 |
3
When will I be ready to better myself?
Answers: 15 | Last Answer: November 30th, 2021 |
2
I'm never tired at night. How can I sleep better?
Answers: 29 | Last Answer: November 23rd, 2021 |
88
Should I use melatonin?
Answers: 18 | Last Answer: November 16th, 2021 |
22
why am I tired all day but I am wide awake at night?
Answers: 61 | Last Answer: November 15th, 2021 |
890
Why do I think, toss and turn when I try to sleep at night?
Answers: 9 | Last Answer: November 9th, 2021 |
0
How can you sleep when there is no background noise?
Answers: 12 | Last Answer: November 2nd, 2021 |
30
Why can't I get up in the morning?
Answers: 22 | Last Answer: October 5th, 2021 |
12
I can’t go to sleep at nights and I start getting very frustrated because i start thinking stuff I don’t want to think about?
Answers: 2 | Last Answer: September 28th, 2021 |
0
«
First Page
‹
Previous Page
1
Page 1
2
Page 2
3
Page 3
4
Page 4
5
Page 5
6
Page 6
7
Page 7
8
Page 8
›
Next
»
Next
Personal Conversation Requests
General Conversation Requests
New Messages