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Sleeping Well
Sleeping Well Q&A
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Talk to an expert therapist about sleep
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219 Questions
Popular
Last Answer
FAQs
Why can't I get up in the morning even when I go to bed early?
Answers: 15 | Last Answer: November 30th, 2020 |
45
How do I make my brain stop when I'm trying to sleep?
Answers: 11 | Last Answer: November 24th, 2020 |
2
Can insomnia and hypersomnia both be diagnosed as a secondary symptom to an underlying problem?
Answers: 6 | Last Answer: November 23rd, 2020 |
0
How do I stop having parnoid thoughts while trying to fall asleep?
Answers: 10 | Last Answer: November 23rd, 2020 |
1
Why can't I sleep, even though I take a sleeping pill?
Answers: 2 | Last Answer: November 23rd, 2020 |
0
How do I stop feeling guilty for sleeping so much?
Answers: 12 | Last Answer: November 17th, 2020 |
53
Why do I keep replaying my entire life in my head before I go to sleep?
Answers: 1 | Last Answer: November 17th, 2020 |
0
Is it normal for me to have to take a sleeping aid every night to feel like I've actually gotten any sleep at all?
Answers: 13 | Last Answer: November 16th, 2020 |
0
How do I know if I have a sleeping pill problem?
Answers: 17 | Last Answer: November 16th, 2020 |
3
Why do I have trouble sleeping after exercise?
Answers: 112 | Last Answer: November 9th, 2020 |
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