Really tired during the day and then think too much at night. When I finally find sleep I usually wake up and hallucinate. Help?
1 Answers
Last Updated: 02/06/2018 at 2:36pm
Moderated by
Jessica McDaniel, LPC, LCPC
Licensed Professional Counselor
I have been practicing cognitive behavioral psychotherapy since 2007 with a diverse group of adult clients with various diagnoses, all races, and socioeconomic classes.
Top Rated Answers
Anonymous
February 6th, 2018 2:36pm
Well actually you are overthinking and overthinking is due to thoughts change your thoughts and you will do good and at night plan your coming day
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