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Why do I talk in my sleep?

105 Answers
Last Updated: 04/10/2018 at 4:44pm
1 Tip to Feel Better
Moderated by

Caglagul Turhan, Msc

Art Therapist

I believe that being aware of who a person is, will help to make the life better. I help children, adolesences, adults and parents for understanding themselves

Top Rated Answers
November 26th, 2015 6:32am
You might be having something up your mind. Some sort of secret or stress..or you may not be getting enough sleep
November 26th, 2015 4:10pm
well, i did talk during sleep recently. My sister said that i was crying and angry at the same time and it bothers her during her sleep. Im quite remember who i dreamt about. It is about my mom and I fought her during my sleep, yelling and screaming. I think it was one of the way that my body and my mind release stress and to get mad at the person that i couldnt get angry off.
November 27th, 2015 4:09am
When I talk in my sleep its usually because I'm stressed or getting sick. When I have a lot I'm dealing with that can be reflected in my sleep quality and behavior. But for some people its just a normal or random occurrence. :)
November 27th, 2015 7:00am
when you dream, sometimes your brain still thinks your awake so it connects what you're thinking to your mouth
November 27th, 2015 10:40pm
Sometimes, when we go to bed, only the conscious mind is able to fall asleep. At times, the subconscious is still struggling with the troubles we've had the day before. Things on our mind, even when the rest of us has fallen asleep.
November 28th, 2015 9:08am
Sleep talkingis a very common occurrence and is not usually considered a medical problem.Sleep talking usually occurs by itself and is most often harmless. There is no known way to reduce sleep talking. Avoiding stress and getting plenty of sleep might make you less likely to talk in your sleep.
November 29th, 2015 2:22pm
maybe its because you feel lonely and you want to talk with someone else. Try to connect with your friends. ^^
November 29th, 2015 2:24pm
Cortex is active during sleep because of salient considerations. If limbic system is keenly engaged then expression is certain.
December 2nd, 2015 4:23pm
Sleep talking can be a very common thing and is usually experienced by almost everyone at one time during their life. It can be brought on by stress, mental illness, medications, and drug abuse. Sleep talking rarely requires treatment unless the episodes are violent or are masking a deeper sleep disorder.
December 3rd, 2015 5:13pm
Talking in your sleep is natural. A lot of people do it but have no memory of it in the morning. There are many articles on this online which you should look at?
December 5th, 2015 12:41am
It's a type of abnormal behavior that takes place during sleep. It's a very common occurrence and is not usually considered a medical problem.
December 6th, 2015 11:45am
That probably means you have a very active brain and you talk in your sleep based on what you're dreaming about
December 6th, 2015 9:42pm
Because your brain is thinking during sleep, it's very natural and just something your brain does to keep track of the thoughts during the night.
January 19th, 2016 10:41pm
May be u r over exerted or may be you need someone to vent out your emotions. This will go if u practice breathing exercises before you sleep
April 10th, 2018 4:44pm
You may talk in your sleep because your dreams seem so surreal that you can't stop yourself from responding.