Social Anxiety Q&A

FAQs

Sometimes I hear a voice in my head that tells me negative things like everyone hates me or I should kill myself. What should I do?

Answers: 221 | Last Answer: March 16th, 2022 | 532

What is it like to have social anxiety?

Answers: 8 | Last Answer: January 22nd, 2019 | 42

Loud sneezing or making sounds while eating makes me go mad. What to do in such situations without making anyone feel embarrassed?

Answers: 109 | Last Answer: January 28th, 2022 | 19

I am very introverted. I get panicky trying to maintain a conversation. It always becomes awkward. What can I do?

Answers: 4 | Last Answer: February 13th, 2018 | 16

How do I approach someone that frequently ignores my questions via text messages and then texts me back without acknowledging my question as if I never asked?

Answers: 4 | Last Answer: July 12th, 2021 | 15

I am afraid to socialize. How do I overcome this?

Answers: 5 | Last Answer: September 8th, 2020 | 14

How do I stop letting what others think of me get to me?

Answers: 8 | Last Answer: January 12th, 2021 | 13

How not to sound weird when talking to authority?

Answers: 146 | Last Answer: November 26th, 2021 | 12

I have social anxiety and tend to avoid communicating . So many people misunderstand and dislike me . What do I do? I find it challenging to express myself.

Answers: 2 | Last Answer: November 3rd, 2020 | 7

Should I bother doing things for anyone anymore because they never do anything for me in return?

Answers: 6 | Last Answer: February 1st, 2022 | 6