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I am a Maladaptive Daydreaming. It's becoming an issue because I am losing sense of reality. What do I do?

1 Answers
Last Updated: 01/30/2018 at 11:47am
1 Tip to Feel Better
United States
Moderated by

Lindsay Scheinerman, MA, LPC

Licensed Professional Counselor

My work with clients is to help them recognize and build on their strengths to find solutions for the conflicts presented in their lives.

Top Rated Answers
Melissame
January 30th, 2018 11:47am
Try to find the reasons you need an escape from reality. Maybe something you're unhappy with in life? Once these issues are fixed, you'll find yourself daydreaming less. Speaking from experience :)
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