How can I avoid overthinking and take action quickly?
1 Answers
Last Updated: 09/24/2018 at 12:32am
Moderated by
Tanyia Hughes, Adv Dip Psy
Psychotherapist
I have been through a lot in life too, which helps me to be able to empathize with situations, thoughts and feelings that we have. Sometimes, it's not easy just being human.
Top Rated Answers
Anonymous
September 24th, 2018 12:32am
Take a deep breath and clear your mind. It is easy for us to let our mind wander, which causes us to overthink. Focus on that one thing and what you want the outcome to be. Do not focus on how you are going to get there, just focus on the outcome. That is all that matters. Trust your process and things will work out in your favor. When you focus, you will take action as quick as you are suppose to. Do not overwhelm yourself. Take it one step at a time. Whatever your end goal is, it’s worth the wait.
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