7 Cups Weight Management Q&A

Weight Management FAQ - Questions & Answers

How do I get enough motivation to lose weight?

Answers: 13 | Last Answer: April 5th, 2018 | 11

Should I go to the hospital for unhealthy eating habits?

Answers: 73 | Last Answer: September 6th, 2018 | 5

What’s more important? The number of calories you eat or the type of calories you eat?

Answers: 4 | Last Answer: April 7th, 2018 | 5

I hear that fruit has sugar. How much should I eat of it? Does it matter?

Answers: 7 | Last Answer: October 11th, 2018 | 4

I'm working out a lot, but not losing weight. Is there something I'm doing wrong?

Answers: 5 | Last Answer: July 27th, 2018 | 4

I’m working out more than ever but still not losing weight. Why not?

Answers: 5 | Last Answer: July 2nd, 2018 | 3

How do I always stop wanting a dessert after lunch and dinner?

Answers: 5 | Last Answer: January 31st, 2018 | 3

How do I get over the fear of working out in front of people?

Answers: 6 | Last Answer: February 15th, 2018 | 2

How can I become more comfortable with my body weight?

Answers: 3 | Last Answer: August 25th, 2017 | 2

My medicine I take for my diabetes has me gain weight. How can I manage this better?

Answers: 2 | Last Answer: February 20th, 2018 | 1