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Once I've reached my target weight, how do I then maintain that, because I don't know if I can continue with strict discipline indefinitely. Please help?

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Last Updated: 04/25/2019 at 6:29pm
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Smita Joshi, BA Psychology / MA / Advanced EFT Practitioner


I am empathetic with my Clients going through emotional overwhelm and passionate in helping them. I am supportive, openminded & interactive in helping my clients.