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Once I've reached my target weight, how do I then maintain that, because I don't know if I can continue with strict discipline indefinitely. Please help?

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Last Updated: 04/25/2019 at 6:29pm
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Caglagul Turhan, Msc

Art Therapist

I believe that being aware of who a person is, will help to make the life better. I help children, adolesences, adults and parents for understanding themselves