Should I cut carbs to lose weight?

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Last Updated: 06/14/2018 at 3:46am
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June 14th, 2018 3:46am
It is not necessary to cut out carbs, as good carbs are very beneficial. If you cut out carbs you will be more hungry and less likely to stick to a diet anyway. Choose whole grain options over white carbs and sweet potatoes over white potatoes etc. Your body still needs fuel even when dieting.