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Caroline Middelsdorf, MSc.



Welcome to my page, I am so glad that you discovered smiley
It is my pleasure to have you checking out my profile. The reason of your visit explains enough for me to know what you are looking for. Is it that time when you may feel stresed, anxious and just completley overwhelmed by your own thoughts. Do you struggle with a lot of worst case scenario thinking or you do feel you are stuck in a loop of negative thoughts? Getting out of bed has become a chore for you and you don't enjoy the things you just to love
Don't look any furhter. I am here for you! Together we can find a way how you can feel better.
I am here to give you time, help and guide you, listen to anything and everything that matters to you. I provide you with practical coping tools and ways that you feel emopwered to find the light at the end of the tunnel and that you feel life is an amazing and facinating journey.

You have been brave alrady! You have made the first and hardes step by looking for support. Talking about your private matters to someone who is a stranger is very vulnerable and can be extremely daunting. I encourage you and want to provide you respect, time, and empathy. I will help you to probe your emotions and feelings, for you to unpick and unpack everything or anything you need.

We all have busy lives as a beaver, we deal with life’s encounters and hurdles in different ways or we confront certain problems and issues that may arrive in our personal and emotional life but our self-care usually takes a backseat. You look for someone to reduce that confusion and increase your ability to endure the challenges, to help you make good changes in life. This is why I provide text-message-based therapy here on The times when you need an angel to perk you up but you do not know whom to turn to, therapy is the best option for mental health and text messaging your need is the quickest. Online therapy has captivated the minds of many people due to easy access, convenience, and extreme comfort level. However, the trend toward text-based therapy is growing like a weed. Nevertheless, text-based therapy is a great idea to troubleshoot your small daily hassles and even some of your hefty problems. 

A little about mself
I believe both, “Psychologists and Counsellors are playing a vital role cultivating the well-being of the society.”
Please allow me to share a bit about myself with you.I got in the field of counselling andpsychology because I genuinely understand how difficult life turns out to be sometimes. How agonized and agitated one becomes in a certain nerve-racking situation. It is my earnest desire to aid people to help them achieve the emotional strength that they need or to help them find life’s purpose that they seek. Even the strongest and most obstinate individuals may encounter obstacles in lifeleaving them feeling as though they are insurmountable. They just need someone to listen to their problems, lend them a shoulder, and provide them with sound advocacy to help them attain stability.

My qualifications and professional background

I was born and raised in Germany. I have spent an ample time living and exploring various places in past 15 years. I intensely believe that it is very important for my own personal, intellectual, and professional growth to travel to numerous different countries and to mull over a variety of people, meet them learn about them. Moreover, make myself rich of life experiences, cultures, beliefs, morals and so much more. I graduated with a Master’s degree in Applied Psychology from London, UK. However, after graduating, I moved to Switzerland where I have been working in leading Swiss hospitals serving as a host to different people with various emotional and personal issues. My journey continued and brought me (3 years ago) to the Netherlands, where I soley work with expats from all over the world. My main focus is supporting people who suffer from anxiety, panic attacks, depression or burnout. 

What is my approach toward therapy?

I offer therapy to clients based individually on their needs. I believe in a solution focused therapy approach to empower you with tools and skillsets to overcome your current struggles. Depression, stress, and anxiety can be insidious and can cause emotional paralysis. Many people undergo distinctive complications at their school, work, or social life. All they need is a direction, hope, and encouragement to make their way. Although I have far-flung experience in counselling and working with an array of issues, I mainly specialise in overcoming hopelessness, disparity or melancholy, those who feel that life has let them leaving them clueless and hopeless. I am also capable of working and helped recover from drug/alcohol abuse and interpersonal trauma as well eating disorders. I can easily deal all age groups from young children, teenagers, young adults, to the elderly.

I work with honesty, compassion, with discretion, and care, dealing a broad spectrum of clients coming from multi-dimensions of wretchedness.
I would like you to make one step closer and let me lend you an ear. My sincere devotion is to help you to overcome anything that bothers you emotionally and physically. I am confident and I will try to help you understand and fight your fears so that you will be content, happy and satisfied once again. 


License Netherlands, Europe
Credentials MSc.


In-Office Rate (per hour) 0

Feedback & Reviews

Ratings: 13 | Reviews: 4
Helpfulness 4.5
Professionalism 4.5
Empathy 4.5
Response Time 4.5
Very helpful and a great listener with good feedback and tools to help keep you mind at ease. She always has great advice and helps me think of things I never would of thought myself.
She was very good at listening and helpful. I would recommend her to anyone including my family!
She was very thoughtful and understanding and gave great feedback! I highly recommend her!


  • Amsterdam , NL


  • Women’s Issues
  • Weight Loss
  • Trauma and PTSD
  • Suicidal Ideation
  • Substance Abuse
  • Sleep or Insomnia
  • Self-Harming
  • Self Esteem
  • Relationship Issues
  • Pregnancy
  • Postpartum
  • Personality Disorders
  • Peer Relationships
  • Parenting
  • Obsessive-Compulsive (OCD)
  • Obesity
  • Narcissistic Personality
  • Mood Disorders
  • Marital and Premarital
  • Life Coaching
  • Grief
  • Family Conflict
  • Emotional Disturbance
  • Eating Disorders
  • Drug Abuse
  • Divorce
  • Depression
  • Coping Skills
  • Codependency
  • Career Counseling
  • Borderline Personality
  • Bipolar Disorder
  • Behavioral Issues
  • Anxiety
  • Antisocial Personality
  • Anger Management
  • Alcohol Abuse
  • Addiction

Client Focus

  • Adults (18+)