Skip to main content Skip to bottom nav

Caroline Middelsdorf, MSc.



Welcome to my pagesmiley

Thank you for checking out my profile - I am really glad that you are here on 7 The reason of your visit explains enough for me to know what you are looking for. Is it that time when you may feel stressed, anxious and just feel completley overwhelmed by your own thoughts. Do you struggle with a lot of worst case scenario thinking or you do feel you are stuck in a loop of negative thoughts or have you had a traumatic event in your past which plays in your head over and over again? Do you feel unsafe and unahppy? Getting out of bed has become a chore for you and you don't enjoy the things that you used to? 

Don't look any further. I am here for you! Together we can find a way how you can feel better.

I am here to give you time, help and guide you, listen to anything and everything that matters to you. I provide you with practical coping tools and ways that you feel emopwered to find the light at the end of the tunnel and that you feel life is an amazing and facinating journey.

We all have busy lives as a beaver, we deal with life’s encounters and hurdles in different ways or we confront certain problems and issues that may arrive in our personal and emotional life but our self-care usually takes a backseat. You look for someone to reduce that confusion and increase your ability to endure the challenges, to help you make good changes in life. This is why I provide text-message-based therapy here on The times when you need an angel to perk you up but you do not know whom to turn to, therapy is the best option for mental health and text messaging your need is the quickest. Online therapy has captivated the minds of many people due to easy access, convenience, and extreme comfort level. However, the trend toward text-based therapy is growing like a weed. Nevertheless, text-based therapy is a great idea to troubleshoot your small daily hassles and even some of your hefty problems. 

A little about mself

I believe both, “Psychologists and Counsellors are playing a vital role cultivating the well-being of the society.”

Please allow me to share a bit about myself with you.I got in the field of counselling and psychology because I genuinely understand how difficult life turns out to be sometimes. I myself struggled with PTSD symptoms after a traumatic event and I know how tough it can be on your mind and body. With my personal as well as professional expericene I am here to help you bring happiness and a sense of calm back into your life. 

My qualifications and professional background

I was born and raised in Germany. I have spent an ample time living and exploring various places in past 15 years. I intensely believe that it is very important for my own personal, intellectual, and professional growth to travel to numerous different countries and to mull over a variety of people, meet them learn about them. Moreover, make myself rich of life experiences, cultures, beliefs, morals and so much more. I graduated with a Master’s degree in Applied Psychology from London, UK. However, after graduating, I moved to Switzerland where I have been working in leading Swiss hospitals serving as a host to different people with various emotional and personal issues. My journey continued and brought me (3 years ago) to the Netherlands, where I work with expats from all over the world. My main focus is supporting people who suffer from anxiety, panic attacks, depression or PTSD. 

What is my approach toward therapy?

I offer therapy to clients based individually on their needs. I believe in a solution focused and holistic therapy approach to empower you with tools and skillsets to manage and overcome your struggles. Trauma reposes, depression, stress, and anxiety can be insidious and can cause emotional paralysis. Many people undergo distinctive complications at their school, work, or social life. I see myself a bit like joining your ship in order to guide you out of the storm into calmer waters. It is my heartfelt mission to give you a helping hand and guidiance and at the same time I want to empower you to live your best and happiest life. 

I work with honesty, compassion, discretion, and care, dealing a broad spectrum of clients coming from multi-dimensions of wretchedness.



License Netherlands, Europe
Credentials MSc.


In-Office Rate (per hour) $100-$130

Feedback & Reviews

Ratings: 15 | Reviews: 6
Helpfulness 4.5
Professionalism 4.5
Empathy 4.5
Response Time 4.5
4.5 star rating
It is very nice to finally get the help I need!
very good listener
Very helpful and a great listener with good feedback and tools to help keep you mind at ease. She always has great advice and helps me think of things I never would of thought myself.
She was very good at listening and helpful. I would recommend her to anyone including my family!
She was very thoughtful and understanding and gave great feedback! I highly recommend her!


  • Amsterdam , NL


  • Women’s Issues
  • Weight Loss
  • Trauma and PTSD
  • Suicidal Ideation
  • Sleep or Insomnia
  • Self Esteem
  • Relationship Issues
  • Pregnancy
  • Postpartum
  • Peer Relationships
  • Parenting
  • Obsessive-Compulsive (OCD)
  • Obesity
  • Narcissistic Personality
  • Mood Disorders
  • Marital and Premarital
  • Life Coaching
  • Family Conflict
  • Emotional Disturbance
  • Divorce
  • Depression
  • Coping Skills
  • Codependency
  • Career Counseling
  • Behavioral Issues
  • Anxiety

Client Focus

  • Adults (18+)