Are you having a tough time and need help getting back on track? Often those periods can last too long or things can go from bad to worse. I can help you work toward improving how you feel or how you handle those rough times. Are you having trouble in your relationships? I can help with these issues and help you build the skills it takes to find and keep quality romantic and family relationships. We can often find ourselves feeling stuck at different times in our lives. I can help you explore your options and feel empowered to discover that you're never really stuck and that there are always options. I have more than 10 years of experience helping clients find their way to managing their feelings of depression and anxiety and getting the love and relationships that they desire. I know that seeking help can feel scary and I want to help take some of the fear out of the process. My approach is collaborative, so we will both share our thoughts and ideas as we decide how we will work together.