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Lauren Brody, Bachelor in Psychological Science, Advanced Diploma in Counselling and Psychology

Counselor

About

My name is Lauren and I’m a mental health support worker currently providing teletherapy. This means that you can get the support you need from the comfort of your own home. How great is that? I understand that taking time off work, arranging appointments around commitments or even sometimes just leaving the house can be a real struggle. Beginning therapy can already feel overwhelming, so I try to minimize this by being flexible, compassionate and patient.




I passionate about treating anxiety related disorders such as generalized anxiety, social anxiety, ocd and phobias. Although, I also work with clients who have a range of struggles and different therapeutic goals. Whether that be depression, low self-confidence, negative thinking or emotional and behavioural disturbances. I use evidence-based approaches and together like to assist clients in identifying and utilizing their strengths to achieve their goals.




 



 



 



 



 

Qualifications


Credentials Bachelor in Psychological Science, Advanced Diploma in Counselling and Psychology

Feedback & Reviews

Ratings: 30 | Reviews: 16
Helpfulness 5.0
Professionalism 5.0
Empathy 5.0
Response Time 5.0
Overall
5.0 star rating
I've only been working with Lauren for a short time, but I already feel much better about things. She's a great listener, helpful and supportive, and I look forward to continuing.
Very understanding and patient.
Lauren is very good at discerning what I am trying to convey through text which is not always easy. She's to the point but thoughtful.
She really is able to understand my feelings and I feel her empathy. She also is able to look at my life with a different perspective and that is so helpful for me. Great Counsellor. Would very much recommend.
Lauren is not only a great listener, but she has insight as to what is really going on. She is great at helping formulate safety plans and helping you understand when you are being manipulated by an individual. Without her advice, I honestly don’t know that I would have survived the encounter, or at least, I likely would have reverted to the same unhealthy pattern, to my detriment. Thank you, Lauren!

Expertise

  • Sleep or Insomnia
  • Self Esteem
  • Parenting
  • Mood Disorders
  • Life Coaching
  • Family Conflict
  • Emotional Disturbance
  • Depression
  • Coping Skills
  • Behavioral Issues
  • Anxiety
  • Anger Management

Client Focus

  • Adults (18+)