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United Kingdom

Lisa De Regt, BSc Psychology (Honours)


About 02032895117

Hello! I am Lisa and a licensed mental health counsellor. I aim to create a tailored and individualistic approach to therapy combining the person-centred approach with cognitive behavioural therapy. I am non-judgemental, empathetic and supportive. Through our work together we can find more happiness and peace in your life and in your relationships too.

I thrive with my work with people and I enjoy exploring issues with others. Making the first step is sometimes the hardest decision to make. Through our exploration of thoughts and feelings we can begin to make sense of the world together in a safe, confidential and positive online environment with acceptance and empowerment shown throughout.

I have a professional interest and expertise in anxiety, depression, loneliness and trauma. I am a registered counsellor with the Council for Counsellors of South Africa and a registered British Psychological Society (BPS) graduate member. I believe updating our own skills in psychotherapy is very important and recently in 2019, I have finished a course in Dialectical Behavioural Therapy (DBT). 


License 469007 United Kingdom
Credentials BSc Psychology (Honours)


7 Cups Monthly Rate $150
In-Office Rate (per hour) $70-$100

Feedback & Reviews

Ratings: 70 | Reviews: 26
Helpfulness 5.0
Professionalism 5.0
Empathy 5.0
Response Time 5.0
Lisa has been my Interim therapist for a month. I am really glad I have had this experience. She is indeed a great therapist, very understading, compassionate, caring. I have rarely felt so supported in therapy. Thank you Lisa, I am very grateful for everything you said
Lisa has been amazing! I always felt heard, never judged and always left conversations feeling like I had another way to see a situation in a positive light and not carry so much negativity in myself. Over the past year, which has had many ups and downs, I always felt like Lisa helped me through and get a handle on some of the darkest moments. Thank you so much for helping me move forward!!! 😊
I don't like many people right away but with Lisa it was right away! I felt like she really "listens" via email.
Makes me feel heard and creates a safe space for me to work through my thoughts and emotions. Thank you Lisa
She’s very good at understanding what you’re going through and she’s a great listener. Always trying to get you to think about what you can do to better yourself.


  • United Kingdom, GB
  • 02032895117


  • Trauma and PTSD
  • Suicidal Ideation
  • Sexual Abuse
  • Self Esteem
  • Relationship Issues
  • Prenatal
  • Pregnancy
  • Postpartum
  • Parenting
  • Grief
  • Family Conflict
  • Domestic Violence
  • Domestic Abuse
  • Divorce
  • Depression
  • Coping Skills
  • Codependency
  • Behavioral Issues
  • Anxiety

Client Focus

  • Elders (65+)
  • Adults (18+)