South Africa

Lisa De Regt, BSc Psychology (Honours)



Hello! I am Lisa and a therapist here at 7 Cups. I aim to create a tailored and individualistic approach to therapy combining the person-centred approach with cognitive behavioural therapy. I am non-judgemental, empathetic and supportive. Through our work together we can find more happiness and peace in your life and in your relationships too.
I thrive with my work with people and I enjoy exploring issues with others. Making the first step is sometimes the hardest decision to make. Through our exploration of thoughts and feelings we can begin to make sense of the world together in a safe, confidential and positive online environment with acceptance and empowerment shown throughout.
I have a specialist interest in anxiety, depression, loneliness and trauma. I am a registered counsellor with the Council for Counsellors of South Africa and a registered British Psychological Society (BPS) member. 


License CO20176, South Africa
Credentials BSc Psychology (Honours)


7 Cups Monthly Rate $150
In-Office Rate (per hour) $70-$100

Feedback & Reviews

Ratings: 40 | Reviews: 17
Helpfulness 5.0
Professionalism 5.0
Empathy 5.0
Response Time 5.0
She’s great always has good advice and is always understanding. Just by her listening and me getting things off my chest it makes me feel better.
I didn't think therapy would help me until I met Lisa. She took time out of her day to talk to me and help me with my problems, at no point did it ever feel like it was about the money I was paying, Lisa is an amazing person with a big heart and lots of love to give. I will never forget her or the conversations I've had with her.
checked in on me---thank you!!
Good listener, gave great insight into problems, had a good understanding of the challenges I was facing, and was articulate in expressing them.
Do it just to vent. You will feel better. Maybe a little scared of how crazy you sound but just keep moving and doing good right?!




  • Brighton , ZA


  • Trauma and PTSD
  • Suicidal Ideation
  • Sexual Abuse
  • Personality Disorders
  • Parenting
  • Narcissistic Personality
  • Grief
  • Family Conflict
  • Depression
  • Coping Skills
  • Borderline Personality
  • Bipolar Disorder
  • Anxiety

Client Focus

  • Elders (65+)
  • Adults (18+)
  • Adolescents / Teenagers (14 to 19)