With extensive experience over 14 years, I combine tools from a variety of therapies which aim to empower my clients and help them get unstuck.
I have a practical, down to earth approach and will help you make sense of your situation, but also help you find new ways of thinking and feeling. Together we’ll explore plans and next step options for creating the life you want.People I work with:
People come to me with a wide range of issues. Some of the most common however are: anxiety, depression, grief/loss, self-confidence and relationship issues such as communication and getting through breakups.
My clients generally come to me feeling stuck in some way. The same thoughts and emotions keep going round and round in their head and they don't know how to change it.
It can be really tough trying to solve a big emotional issue by yourself and having someone who can listen without judgement, give you some new ideas and perspective can make a massive difference! Online counselling & coaching takes it one step further - giving you total flexibility to write when you want and in the privacy of your own home or whereever you want. I'll be responding to your messages Monday-Friday New Zealand time.About me and my approach:
I like to combine solution focused tools in my work such as NLP as well as mindfulness and person-centred counselling.
My own self exploration started in my late teens when I started exploring the power of the mind, yoga and meditation. Over the years I have explored various ways of integrating these and many other tools into my life and into the lives of my clients. My belief is that in order for something to be useful, it has to work for you. With this in mind, I help my clients start to make small changes that may not take much effort but can make a big difference to how they feel.
I like to find out from clients what they feel they need from me – Sometimes people have a particular wish such as wanting someone who can give another perspective, or to help them get unstuck, or to help them see other options. Let me know if you have any wishes like this.What clients say about me:
Clients tell me they feel better after talking with me and that I am easy to confide in. They describe me as warm, caring and informative.What I can offer you:
Skype sessions for clients in New Zealand
Face to face sessions in Christchurch, New Zealand
Message based counselling via the 7 Cups platform
Author of ebooks on female sexuality and the decision whether to have children: https://www.amazon.com/Maree-Stachel-Williamson