The funny thing about our mind is that we are all hanging like a pendulum somewhere on the wide spectrum of the sanity to insanity scale. Mental well-being is indeed a delicate continuum and there is no such thing as an absolutely 'normal' person.Be it an emotional setback, a crisis situation or a shocking loss, our strong yet fragile mind may not always be able to stand by us in the most challenging times. And before we could put the broken pieces together, we may tend to lose ourselves.
So, don't you think it makes better sense to pause, acknowledge and address an issue as an issue, rather than fire-fighting a problem? And if at all you are fighting the fire all by yourself, it can get quite exhausting. I would be privileged to be be there for you, as the support you need to get hold of your scattered thoughts and mixed feelings. I believe in us working together as a team at your comfortable pace, to help you think through your emotional challenges and empower you to find resolutions or effective coping mechanisms. I am not interested in making you dependant on me, rather my focus would be on enabling you rediscover your ability to bounce back.
Being a people's person, my interest in human beings brought me into the world of counseling. I am a counselor practicing person centered therapeutic approach , also drawing on techniques of cognitive behavioural therapy. I prefer to see my counselees as individuals at par, rather than 'clients' or 'patients'. I believe therapy can be an effectively tool for emotional well-being, provided you give it the commitment and time it requires.
Glad to see that you've chosen 7cups to share something very personal to you. This is a brave first step you have taken towards emotional healing.I would be privileged to be a part of your journey.
|Credentials||Diploma in Counseling Skills (DCS), Pursuing MA in Psychology|
|7 Cups Monthly Rate||$150|
|In-Office Rate (per hour)||Under $70|
Feedback & Reviews
Ratings: 30 | Reviews: 14
Sarah has been so very helpful to me. I appreciate her very much
Thoughtful and understanding. I feel I can talk to Sarah in confidence about anything
She is very kind, and has already helped me after a short amount of time
I feel really well taken care of and am enjoying this journey so far
Very good listener. Asks for feedback to be able to adjust her practice to fit your needs.
- Bangalore 562149, IN
- Self Esteem
- Relationship Issues
- Family Conflict
- Emotional Disturbance
- Coping Skills
- Anger Management
- Elders (65+)
- Adults (18+)
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
- Children (6 to 10)