Life can sometimes feel like you are "going it alone". Anxiety, depression and relationship issues can feel all-consuming. If anxiety and/or depression is what you are struggling with, together we will look closely at core beliefs and negative thoughts that lead to less than optimal feelings and behaviors. If you are having relationship issues, I can help you set boundaries and resolve conflicts in a healthy way. You and I will identify long-standing behavior patterns or negative beliefs that may be holding you back from experiencing a more fulfilling and meaningful life. I use a strengths-based approach to improving life functioning. I believe everyone has the ability within them to lead a more content and fulfilled life. I am a supportive and non-judgmental therapist who is interactive and solution-focused. Together, we will develop a game plan for change that moves at a pace that works for you so that you can see your life moving in the direction of your dreams.
|License||0904008771 - Virginia, USA|
|In-Office Rate (per hour)||$100-$130|