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ADD/ADHD Hotlines and Resources

What is ADD/ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is characterized by a persistent pattern of inattention and/or hyperactivity/impulsivity that interferes with functioning or development. ADHD is a real medical condition that can affect adults in daily life. For adults with ADHD, the symptoms aren't limited to the workplace. Their symptoms can impact them at home, at work, and in social settings during their day.

Below are some resources specifically for ADHD. For general mental health and support hotlines and resources, see here

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Self help online - Worldwide

- Get Self Help: Self help resource for adults with ADHD
- 7 Cups of Tea: Self help guide for ADHD
- 7 Cups of Tea: ADD/ADHD support community

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Hotlines and Resources per country

United Kingdom

- ADDISSThe National Attention Deficit Disorder Information & Support Service, friendly information and resources to anyone who needs assistance. Phone 020 8952 2800

- Get Self Help: Self help resource for adults with ADHD
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United States

- Crisis Response Network: Information and organizations that can help for children. 

- Heathy place for your Mental Health
: ADHD community. Information and resources for both adults and children including self help pages.

- National Alliance of Mental Illness: Information and organizations including self-help strategies. If you have questions or need help finding support you can phone or text Mon-Fri, 10 AM - 6 PM ET. Phone 1-800-950-NAMI or text NAMI to 741741

- The National Resource Center on ADHD (CHADD): Lots of information on the website for both adults and children. If you need to speak to someone you can call the helpline which is available Monday–Friday, 1–5pm EST and speak to a ADHD specialist. Phone 1-800-233-4050

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