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Australia Suicide Prevention Resources

Australia suicide prevention resources

Here at 7 cups we understand that sometimes life can get too much and you may experience suicidal thoughts. Although we can support you when you are feeling low, listeners are not trained to support you when you are planning to end your life or harm yourself. We want to make sure that you get the right help and support at this time and that is why we may refer you to a hotline or crisis resource.

Below are some hotlines and chatlines where you can speak to professionals who can better help you.
Once you have received the support you need and are no longer actively suicidal, feel free to come back and speak to a listener.
If you need emergency medical help call the emergency services 


- Lifeline: 24/7 hotline or can use chat option on the website 7:00 pm - midnight (Syd time). Phone 13 11 14

- Suicide Callback Service: 24/7 mental health counseling and online chat. Phone 1300 659 467

- Samaritains: 24/7 Anonymous Crisis Support. Phone 135 247

- MensLine: Hotline and information for men who want to talk about anything including suicide. Available 24/7. Phone 1300 78 99 78

- IMALIVE:  Provides 24/7 support via chat online. Visist website

World Help Lines

Youth Lines

- Samaritains: 24/7 Anonymous Crisis Support YouthLine. Phone 1800 198 313 

- Kids Helpline: Information and helpline for anyone aged 5-25. Available 24/7. Phone 1800 55 1800


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