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Ayesha Tariq Ali, BS (Hons)

Ayesha Tariq Ali is an applied psychology graduate (BS Hons.) who combines her passion for mental health advocacy with her writing and poetry talents. Currently working as the Head of Content for 7 Cups and overseeing their Content Volunteer Team, delivering the Content Development and Marketing Program as part of the 7 Cups Academy, as well as involved in several other programs, Ayesha enjoys helping others realize the potential of using words for change. She is a WEDU Global Rising Star and has leadership experience through being an Open Source Leader via Common Purpose.

Some of her writing accomplishments include being awarded a Silver Award for the Royal Commonwealth Society’s Queen's Commonwealth Essay Competition as well as being a finalist for the World Youth Essay Competition (WYEC) in 2018. In her free time, Ayesha is an avid reader and likes to stay up-to-date on psychological research and other issues. Her current focus and interests include positive psychology, leadership, mental health advocacy and invisible illness awareness.

Articles by Ayesha Tariq Ali, BS (Hons)

How Cognitive Behavioral Therapy Can Help Overcome Anxiety Disorders

CBT Techniques and Strategies for Anxiety
Posted 11 August 2023