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Relevant Articles
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5 Crucial Factors That Influence Studying During a Pandemic
Easy tips to improve your study style amidst a stressful pandemic
Posted 17 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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How to Set Boundaries With Good Friends
Exploring the 5 major boundaries and ways to maintain them
Posted 16 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Self-Care for Students
Finding the right work-life balance for maximum academic success and well-being
Posted 12 September 2019
Elizabeth Chan
Elizabeth is an overseas student studying BS Biochemistry who hopes to advocate for mental health using personal experience and technology.
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Sleep or Study? How to Get Enough Rest Before Tests
Find out if it's better to pull an all-nighter or get sleep instead
Posted 01 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
Featured Contributors
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
Rose Darrell
Rose is student who was born and raised in Utah, USA. She has won many awards for her writing, and is passionate about breaking the stigma on mental illness, and fighting for equality.
Rory Boutilier, RPC
Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.
Jon Patrick Hatcher
In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."