7 Cups Communities
7 Cups offers a variety of communities to provide support and personal connection. From this central hub, you can explore and join new communities and get updates from the communities you subscribe to. We are glad you are here.
Sharing Circle: Join A Structured Group Support Session!
Sharing Circle is an hourly session where members can join a queue to get 5-7 minutes to share anything that’s on their mind. While that member is sharing, the rest of the room can send short supportive comments, but not ask questions or interrupt. Click the arrow below to join this structured, safe space to share what is on your mind.
💡 Stylist: 4 Easy Ways to Practise ‘Everyday Mental Maintenance’
Everyday mental maintenance is a proactive, bite-sized approach to looking after your mental health. In fitting with its simplistic ethos, there’s no one ‘right’ way to practice everyday mental maintenance. What do you think can help you? Think about the daily steps you can take and click the arrow below to share your thoughts.
✨ Tip of the Day
You do not want to discount yourself for any extra weight you are carrying. Click the arrow below to join us in understanding failure.
35 & Over Community 50 & Over Community 7 Cups Academy 7 Cups Leadership 7 Cups Online Therapy + Show More
Addiction Support Anxiety Support Around the World Bipolar, Schizophrenia & Psychosis Support Community Projects & Events + Show More
Content Volunteer Team Depression Support Disability Support Eating Disorder Support Family & Caregiver Support + Show More
Gateway to Growth Paths General Support Group Leadership & Development Group Support Healthy Living Support + Show More
Hobby Zone LGBTQ+ / MOGII Support Leadership Development Program Mindfulness Center Newbie Hub + Show More
Personality Disorders Support Positivity & Gratitude Relationship & Friendship Support Safety & Knowledge at 7 Cups Self-Harm Recovery + Show More