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Members - Welcome to 7 Cups! Introduce yourself Here!
by Hope
Last post
7 hours ago
...See more This post is dedicated to welcoming members. If you are a listener, please show support to the members who post here! Listeners can introduce themselves here. [https://www.7cups.com/forum/NewbieHub_27/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfHere_225605/] Hi there! We are so excited you joined 7 Cups! Allow us to welcome you by posting in this thread! Please tell us why you are here and what topic are you seeking support for? How can we best support you? Here is a resource you may find helpful: Find Welcome Pack here! [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/Introducing7CupsWelcomePackMembersListeners_238986/] ------------------------- Practice compassion and empathy for yourself and others. Also, on successful completion, get a chance to earn a shiny badge known as "Compassion Hero". Open Here! [https://docs.google.com/forms/d/e/1FAIpQLScMEXP6lopKu4ZJAtmctmwk0vq9Fp7T892gWJteqmQoIJa_Dg/viewform] edited by ASilentObserver as of Feb 17, 2021
Listeners - Welcome to 7 Cups! Introduce yourself Here!
by Hope
Last post
1 day ago
...See more This post is dedicated to welcoming Listeners. Members can introduce themselves here. [https://www.7cups.com/forum/Welcome_27/WelcomeIntroductionsto7Cups_1163/MembersWelcometo7CupsIntroduceyourselfHere_227534/] Hi everyone! I hope you are doing well. Welcome to 7 Cups! We are so excited to have you with us!! Please tell us what brought you here and what you would like to offer support on? You are not alone! We are here with you every step of the journey! Here is a resource you may find helpful: Find Welcome Pack here! [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/Introducing7CupsWelcomePackMembersListeners_238986/] edited by ASilentObserver as of Feb 17, 2021
7 Cups Newbies: Q&A Thread!
by Heather225
Last post
Sunday
...See more Are you new to 7 Cups? Are you new-ish but still finding your way around? You've come to the right place! My name is H, and I lead our Community Team. We help manage the various aspects of the site and provide ongoing support to listeners, leaders, and members. With the numerous features we have, there's a lot to absorb, and I am sure you have plenty of questions. This is your space to ask! Please reply below with your questions related to 7 Cups. I will do my best to answer within 72 hours. Make sure to keep an eye on your notifications so you can check the thread for your answers. If any of our community members here would like to answer any queries, please feel free! Thank you for your help!   [http://twitter.com/share?url=https%3A%2F%2Fwww.7cups.com%2Fforum%2Fsiteupdates%2FHsHangout_1970%2F7CupsNewbiesQnAThread_291326%2F&text=7+Cups+Newbies%3A+QnA+Thread%21+%407cups]  [/sharer/sharer.php?u=https%3A%2F%2Fwww.7cups.com%2Fforum%2Fsiteupdates%2FHsHangout_1970%2F7CupsNewbiesQnAThread_291326%2F]
Count to One Million
by juliak1968
Last post
42 seconds ago
...See more Count to One Million 1
New here
by Eudora6991
Last post
3 hours ago
...See more I do not know if it is appropriate to write it down here or not but I have lost my 5 years of relationship few months back and lost one of my pet. I only get negative and intrusive thoughts and helpless most of the times. There are days when I feel completely exhausted and frustrated but I just can’t get out the struggle. Please share your transitioning moment from negativite to a positive phase so, that I get positive responses.
Count to 1M!
by Tazzie
Last post
3 hours ago
...See more Help us reach 1 Million (No spamming or overposting Only 1 response in each post) Let's go! 1
New here and not really sure how to use this!!
by Faleris98
Last post
3 hours ago
...See more Hi there. I'm a 26 year old guy from the U.K. Bit of a different post here which I hope doesn't come across as too weird or anything. I'm just feeling super low right now and a bit out of options. My long term girlfriend has recently cheated on me for the first time and I'm just looking to vent about the whole sticky mess. I have a lot I need to get off my chest and I am not usually the best when it comes to expressing my feelings. So I'm using this platform hoping the anonymity helps my insecurities and low mood a little. Apologise if this comes off as super negative and not the most exciting post in the world. Could just do with the pick me up right now. Happy to share more via private message. Thanks :(
HI to all
by JBZ64z091083
Last post
5 hours ago
...See more Hello, I'm new to this place mostly as I'm still trying to get use to this site. I honestly have a lot of emotional baggage I want to let out and honestly, I was told this site was recommended. Especially when it comes to self esteem and issues with certain big feelings I want to let out. And I hope I'm welcomed here.
Looking for friendship
by lavenderFields36
Last post
5 hours ago
...See more Hi, I'm 36 and struggling with health anxiety. I feel so isolated and alone as many people do not understand anxiety and the symptoms that it brings. If anyone out there is going through the same or wants to connect, please do.
Members - Welcome to 7 Cups! Introduce yourself Here!
by Hope
Last post
7 hours ago
...See more This post is dedicated to welcoming members. If you are a listener, please show support to the members who post here! Listeners can introduce themselves here. [https://www.7cups.com/forum/NewbieHub_27/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfHere_225605/] Hi there! We are so excited you joined 7 Cups! Allow us to welcome you by posting in this thread! Please tell us why you are here and what topic are you seeking support for? How can we best support you? Here is a resource you may find helpful: Find Welcome Pack here! [https://www.7cups.com/forum/GroupSupport_168/CommunityManagersOffice_2008/Introducing7CupsWelcomePackMembersListeners_238986/] ------------------------- Practice compassion and empathy for yourself and others. Also, on successful completion, get a chance to earn a shiny badge known as "Compassion Hero". Open Here! [https://docs.google.com/forms/d/e/1FAIpQLScMEXP6lopKu4ZJAtmctmwk0vq9Fp7T892gWJteqmQoIJa_Dg/viewform] edited by ASilentObserver as of Feb 17, 2021
7cupsDiscovery
by diligentKiwi2473
Last post
9 hours ago
...See more Hi ~ I'm new here as of this morning.  I actually found this platform due to a negative experience I encountered today... following a series of negative experiences I've had regarding seeking counseling. Today's experience was disappointing. I had set up a new client portal with a new counseling office.  I had a virtual appointment scheduled for today at 10am. An hour before the appointment I still hadn't received the virtual appointment link. I sent a text to the prospective new counselor as this would have been our first appointment. I asked where I should look for the appointment link, as I hadn't received it yet.  I was not given a response.  I called the office and stated the situation. They confirmed the appointment for one hour later from when I was calling and said they usually send out their appointment link 15 min prior to the appointment, and that they would send a reminder to the counselor regarding the link and appointment. I waited patiently for the link at about quarter to our appointment. It never arrived. I called the office about 5 min after the appointment start time to let them know I would like to cancel and that I thought the counselors actions were unprofessional.   They claimed to have heard from the counselor just as we were on the phone and stated the counselor claimed she thought the appointment was in person.   I said I didn't believe that but even if she had thought that, she had received the text from me regarding the appointment and hour prior to the scheduled time and didn't respond.  She also had the reminder from her front desk regarding the link for the appointment and hour prior.  No mention or response at that time one hour prior to the appointment of her claiming she thought it was supposed to be in person ... So I set a healthy boundary and decided to not move forward with her at all.  I cancelled the appointment which would have been our initial session anyway as a result of this counselor actively choosing not to show up.   Id like to share that I am happy this misfortune took place as if it hadn't, I'd have not found 7cups.  I also would not have been receiving the best possible care or talk therapy as this counselor obviously didn't want to see me for whatever personal reason sbe had, and she as a counselor couldn't find the courage to cancel the session herself.   I hope this story helps someone remember that there is always a positive in any negative situation, as long as we always try and never give up hope.  My favorite quote is "in every crisis there is opportunity". I hope this story elps someone find positivity in a disappointing or negative situation.   Thanks for reading for anyone who took the time. 
what’s your favorite song?
by Prettiestgirl
Last post
15 hours ago
...See more looking to make new friends or just connect, so feel free to add a few songs :)
Autism and social cues
by marcusaramirez
Last post
23 hours ago
...See more i have autism + adhd and  a lot of my irl friends left me behind. so im here to make new friends.
Motivational post 2 for you
by PeoplecallmeVtoo
Last post
1 day ago
...See more
New here
by christina11202
Last post
1 day ago
...See more Hi. Just quick intro. Joined yesterday. I struggle with debilitating anxiety. Not much helps relieve it. Currently dealing with it and don't have much energy to even talk but wanted to just make my initial "hello" on here.

Newbie Hub


Welcome to the Newbie Hub! This is a space for newbies to learn, ask and get involved in the community. A safe and inclusive space to help settle you in on your new 7 Cups journey. You can check out our introduction video here!


What are the different forum topics for the Newbie Hub?

7 Cups of Tea Mission & Core Values: Find information about our mission here!

7Cups Wellness Initiatives: A place for all of our wellness initiatives.

Community Guidelines and Protocol: Want to review our guidelines and protocols? View them here!

Icebreakers: Settle in by breaking some ice.

Our Vision for a Better World: Review our vision here.

Questions & Information about using 7 Cups: Got a question? We have an answer!

Resources at 7 Cups to Help You: Need some resources to help you on your 7 Cups journey? View them here.

Support Room 24/7 Project: All information relating to the support chat room.

Welcome & Introductions to 7 Cups!: Introduce yourself as a new 7 Cups user here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Members Introduction Thread: Members, introduce yourselves to 7 Cups here!

Listeners Introduction Thread: Listeners, introduce yourselves to 7 Cups here!

Member Welcome Pack: Members, find relevant resources and how-to guides here!

Listener Welcome Pack: Listeners, find relevant resources and how-to guides here!


Newbie Hub FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Q: Are there any Newbie Hub chat rooms?

A: Yes! You can find a list of the chat rooms here.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you.

Community Guidelines


  Make yourself at home.

  Do not hesitate to ask questions or reach out for help and support.

  Always remember, you're not alone.