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Talk to someone online about Social Anxiety

Social anxiety can be exhausting. The worries about what people might think, how people might react, or how much attention they are paying to us can truly grab a hold of us and affect our decisions about social situations. We often experience social anxiety when faced with a situation where the opportunity arises to interact with others. Social anxiety can feel like a trap, but it does not have to define us. Getting through social anxiety can be a hard process, but it is not inescapable. Talking through it can help us learn about ourselves and the best way to cope.

or talk to one of our listeners:

coffeedood

hello there, saludos.  - as someone who has struggled with mental sev...
Listens to Over 18

916
4.0 star rating

ChocolateIsTheWay

Personalised requests more than welcome.Married, live in the UK. I am ...
Listens to Over 18

1,327
5.0 star rating

happpythoughts505

helloo people;) . I know how hard and exhausting it is to have so many...
Listens to Over 18

25
1.0 star rating

paintaker20

🌟 About Me:Hi, I'm a caring listener here on 7 Cups. Whether you ne...
Listens to Over 18

1,240
4.5 star rating

SecondPerspective

Hi Stranger No drivel. If you promise that, I'll promise that. You get...
Listens to Over 18

379
4.5 star rating

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Received: April 27th
Listener: @Newbeginnings00

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Listener: @Soultoconsole

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Received: April 27th
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