I am an experienced relationship expert helping individuals & couples In dealing with their relationships and managing and enduring healthy relationships. I am also an emotional freedom technique (EFT) practitioner and strongly believe In transforming difficult emotions into positive energy.



My multicultural international exposure has allowed me to view things in a broader perspective, gain sensitivity, utilise a culturally aware approach & the ability to connect to diverse thoughts & values.



I have experience treating overwhelming situations, for example I have worked with stress, anxiety, depression, shame, guilt, self-esteem issues, limiting beliefs, negative self talk.  My keen Interest In providing counseling lies In empowering the individuals to augment their true level of self esteem which has positive outcomes on mental health to improve well-being. 

She is really insightful and listens to what I have to say. I feel the advice has been very helpful while I am dealing with a challenging situation. It is hard for me to afford the service at times but with how helpful it has been to me I am doing everything in my power to keep it even if I have to sacrifice in other areas of my life.

Great listener and very detailed responses

Helpful, thoughtful, and compassionate ❤️

Very attentive and informative

I want to say that Smita has been a great listener to me. I have been with her for four years and have greatly learned a lot from her. She has helped me understand situations and see things more clearly. I will always appreciate her for all that she has done to help me to improve my life all around. She is a great listener and counselor. Thank you Smita.

Very open and upfront to show me and have me realize issues that I never noticed before. Helped to open my eyes. Still working for a greater purpose

Very Informative and open to both views. Very insightful to help with growth.

Very responsive and helpful to me

Helpful, understanding, gives great suggestions and has helped me make progress with myself.

Love her advice and wisdom she shares and the different perspective that I never realized before

Clearly and accurately reflecting my lived experience

She is a very great listener and she helps me feel better.

Smita was a good listener and helped to target on what was really important to focus on. After that how to put it in perspective.

Smita has been great so far - very understanding, yet insightful and direct. I'm enjoying our dialogue very much!!!

She's great at listening and has a very calming, rational approach.

Amazing super helpful

This has been an earth shaking experience for me. In less than two or three conversations the therapist helped to realize I was powerful. For twenty plus years I had given over power of my life to someone else. When they became ill and intensified there attempts at controlling my life, the therapist provided the counsel to help me realize "no one can ride your back unless it is bent." I am rising and it feels good.

She has helped me open my eyes to my situation so far and shes helping with managing my anxiety and being more mentally independent for myself

Great response time!

Ask great questions and has really taught me alot about myself through self reflection

She's a great listener, and she really pulls out of my head what is on my mind and words it in a way I can wrap my head around

Very helpful with organizing and giving clarity to my very confused feelings. always responds and really listens

Replies very quickly, listens, and is helping me get through my situation

She's a great listener

Great, attentative and patient

Shes great and i love working with her

Love getting my thoughts out

She’s very helpful and will always answer and reach out!

She asked thought provoking questions that led me to understand myself better.

So far the interaction has been very insightful.

Smita is a wonderful listener.

She's helping me so much, there's so much I can't see and I'm really grateful to have found her.

Helpful chat, gave clear responses and answer

Great therapist!

Very helpful and helped me gain materials and tools to improve my mental health. Very helpful

Extremely good at listening and knows how to help you be honest with yourself

She is very insightful.

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