“You will burn and you will burn out; you will be healed and come back again.”

- Fyodor Dostoevsky

Sometimes, a non-judgmental ear is all we need, and if you need one, I am here to give you two. 😄

It takes a lot of courage to reach out and speak about your vulnerabilities, fears, and struggles. I admire you for taking that first step and assure you my support will be confidential.

We can talk about depression, managing emotions, work stress, bullying, panic attacks, anxiety, self harm, breakups, family stress, chronic pain, financial stress, forgiveness, grief, obsessive compulsive disorder, social anxiety, getting unstuck, loneliness, student life, relationship stress, self-esteem, and general mental health.