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izzyy528
5 29,902
L Discoverer 4
5.0 star rating
Rating
Currently not talking any new chats
Number of ratings23 Number of reviews18 Listens toTo Teens LanguagesEnglish, Romanian Listener sinceSep 5, 2021 Last activein last week GenderFemale PathStep 151 People helped68 Chats443 Group support chats3 Listener group chats15 Forum posts101 Forum upvotes102
Bio

Hey there I'm Izzy, welcome to my profile! 

Sometimes talking and opening up can be difficult to do, and that's okay! I can't promise to fix your problems, but I can promise to be here and offer a friendly listening ear for you to talk to and share your story! 

I have a genuine passion for supporting others, and I am committed to establishing a secure, inviting, and non-judgmental space for our conversations. Whether it's something troubling you or simply what's on your mind, feel free to reach out at any time. Your messages are always welcome, and I'll respond as soon as possible. 

If you'd like to discuss a topic that necessitates a bit of research or if you prefer a specific scheduled time, feel free to book me HERE 

Please feel free to message me anytime and I will get back to you as soon as possible 💙

Colours of Availability: 

💚 Green: I'm online and currently taking new chats. Feel free to message me and I will respond shortly 💚
🧡 Orange: I'm online, but I may be busy with other members or listeners right now. Feel free to leave me a message, and I will respond when I am free 🧡
❤️ Red: I'm currently offline or unable to take chats right now. Feel free to leave me a message, and I will reply the next time I am online ❤️


When it comes to these specific chats:
Sexual health: Please do not message me if you have any inappropriate intentions or want to ask me inappropriate personal questions, also don't message me asking me how to help you control your urges. In addition, don't message me about your sexual insecurities with such body parts, or go into detail about sexual interactions you've had on an intimate level as they make me feel uncomfortable. 
Cancer/chronic pain/diabetes/disabilities: I don't mind discussing these topics, but I want all members to get the best possible support and I believe that I am not experienced enough to support someone with these specific issues as I have not personally experienced them or know anyone who has experienced them. 

My roles on 7 Cups:

- Listener verifier

- Peer supporter

- Safety patrol

- Kahoot sessions hoster

- VL Project Agent

- SPOT (Safety Patrol Outreach Team)



Please do not message me asking for advice or for a diagnosis...I am a trained listener, not a therapist, I'm here to listen and support you, not to give advice or a diagnosis.

                                                                                                                                                                                                                                              Any inappropriate chats will be blocked and reported.

       Thank you for reading my bio!



Recent forum posts
Maximising Revision Efficiency with the 8 8 8 Formula
Student Support / by izzyy528
Last post
 February 25th
...See more Revising and exams can be so stressful, but efficient revision can greatly help to reduce a lot of the stress we may experience. I wanted to share a productivity hack that has really transformed the way I approach revision: the 8 8 8 day division formula. It's a simple yet powerful method for organising your study or revision time to maximize efficiency and retention. Divide Your Time into Three 8-Hour Blocks: One day is made up of 24 hours, so if we divide our day equally, it will allow focused periods of work, allowing you to dedicate yourself fully to specific tasks without burning out, but also allows you to get time for yourself, and enough sleep. So, divide your day into: - 8 hours: Sleep - 8 hours: Revision/study - 8 hours: Time to yourself Allocate Each Block to Different Activities: Within your 8-hour studying block, assign specific activities or subjects to focus on. For example, you might dedicate 1 hour to maths, the next hour to science, the next to History, etc. This segmentation helps prevent cognitive overload and keeps your mind fresh throughout the day. Within your 8-hours to yourself, you can do anything you want! You could dedicate 1 hour to the gym, 2 hours to hang out with friends, etc. You can do whatever you'd like in this time. Within the 8-hour sleep period, of course, that's your time to sleep! This way, you ensure that you have been efficient on that day, preventing burnout, and getting the right amount of sleep! Incorporate Breaks and Variety: Within each hour that you study,, incorporate short breaks to rest and recharge. You could follow the Pomodoro technique, for instance, with 25 minutes of focused work followed by a 5-minute break. Additionally, you could mix up your blocks, so you could do 2 hours study, 1 hour time to yourself, etc. ------------------------- By implementing the 8 8 8 day division formula, I've found that I can cover a wide range of topics effectively while avoiding the pitfalls of procrastination and burnout. It's a structured approach that provides a good balance between productivity and self-care. Tips for Success: 1. Stay Focused: During each phase, concentrate solely on the tasks at hand. Avoid distractions and maintain a laser focus on improving your work. 2. Take Breaks: Don't underestimate the importance of breaks, especially if you are the 8-hour study time without mixing it up. Schedule regular intervals to rest your mind and prevent fatigue. 3. Seek Feedback: Consider sharing your work with trusted peers or with your teachers and seek advice or help from friends and teachers.  ------------------------- Of course, this formula may not work for everyone, and it's important to tailor it to your own preferences and habits. Experiment with different schedules and routines until you find what works best for you! Has anyone else tried the 8 8 8 day division formula or a similar approach? I'd love to hear about your experiences and any other productivity tips you have to share!
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Feedback & Reviews
i feel way better after talking with her bc she is so compassionate, dedicated and actually cares i felt heard and understood and i really want to reconnect again bc she is just amazing i recommend her to anyone needing support she’s amazing! tysm!
she a great listener and someone to talk to very sweet
Listened and I really felt like she tried to help. Would definitely recommend if you need to talk.
Izzy has been nice beyond what i could have imagined. she has been supporting me with a topic that few people actually support me with and i really appreciate it. i have loved talking to her, she's a very friendly listener.
It was really nice to chat with her! I felt a lot better. So I would definitely say that she is an awesome listener!
I talked with her multiple times after our first chat and she’s never failed to help make me feel understood and feel better. She’s amazing and anyone who speaks with her is really lucky. Thank you Izzy, you are THE BEST!
amazing listener, im really grateful she was there for me and didn’t give up on me i appreciate it and would definitely recommend anyone to talk to her it’s never easy but she makes it so much easier 💜💜 -J
they were very nice and izzy was a really good listener i’m really happy i got placed with her because she really helped me 😁
Provided great resources, meaningful conversation, and support. They are very understanding and patient, two very great qualities to have as a listener! I'm immensely greatly to have gotten pared with such an attentive listener, and I feel alot better and more relaxed after talking with them. 11/10, A+, six stars. Would recommend. Lol
Really understanding :3
so sweet and organised. they made me feel safe and helped to ground me. I am forever grateful for the time they spent to help me
she is caring, empathetic, compassionate, patient - just the best
Izzy is a wonderful listener! She really helped me, she was so empathetic and so professional, she just really made me feel great during a hard time. Thank you!!!
Super sweet and patient and just willing to sit and listen to whatever you'd like to share
really listened and understood me
Amazing listener
Izzy is a great listener! I really felt heard and supported when talking to her. Thank you so much!!!
Rlly good listener, thank you so much for ur help
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