smileitswhit |
Listener - Master 4

Listener Rating     

Hey There, I'm Whit and at the age of 26 my life has had both it's up and down.
I'm far from perfect and have many issues. But I'm here to help. We all struggle, but why should we struggle alone?
Life is about getting out there and letting people figure you out for their selves.. some will hate you, some will love you but whatever the case may be, take your chances to get out there and actually live life, not just exist. Make your impact on the world, and be remembered for the person you truly are. Don’t change for people and be the person you were made you to be. There’s gotta be a reason you are you and I’m me. I dream. I hope. I believe. I am me. nothing more; nothing less.♥
I have experience in flashbacks, trauma, sexual abuse, verbal abuse, physical abuse, catfishing, self-harm, depression, anxiety, panic attacks, bi-polar, insecurities, ADD, and bad eating habits/starvation.
"you story is the key that can unlock someone else's prison. Share your Testimony."

Number of Ratings: 103
Number of Reviews: 33
Listens to Over 18
Languages English
Listener Since Oct 19, 2014
Last Active over 6 months ago
Gender Female
Progress Path Step 817
Cheers 77,929
People Helped 310
Chats 670
Group Support Chats 219
Listener Group Chats 267
Forum Posts 95
Forum Upvotes 129
Feedback & Reviews
Great Listener
She was fabolous
Great person. Keeping living life with much love for yourself
Very nice and understanding.

Came to this lovely listener feeling hopeless and very down but they provided me with a safe space to say what i needed to and made everything i said my choice. They put my in control and asked all the right questions. They stayed with me and made me feel heard! I really appreciate it and couldn't have asked for a better listener!! Thank you so much
Thank you for reducing my anxiety a lot and being such a good listener I really feel understood!
Such an awesome lovely lady
Most helpful and understanding person j have had the pleasure to talk to on 7 cups so far. Thank you
very engaging listener
I was confused about my very specific and very difficult situation that she apparently had experience with. A couple minutes speaking with her, she helped me realize what exactly I had to do. I no longer felt any doubt. I'm very grateful :)
Excellent for depression. She shared her own experiences to relate to you but didn't make it seem like it was all about her or her depression was worse. She is kind and timely. She looks for solutions thoroughly. If there's not a fix, she will lend a kind listening ear
Love this grl. :3 keep pushing grl
Very nice to me. Asked me about my experience and how things were. Just kept talking to me and lent me a ear when I needed someone to vent to.
She really knew what to say and how to say it.She was very understanding,and very specific with her choice of words.I felt welcome and like I mattered,thank you.
She is absolutely a helpful listener. Thanks a lot for your empathy and for your understanding!! :)
Whit was really helpful even though my questions were a little further than she has ever had to deal with she did a very nice job trying her best
Nice to talk to and it was good to share an experience that we both could relate to.
smileitswhit was very helpful and listened to what i had to say thinks
Very nice
Whit was wonderfully supportive and empathetic, it was exactly the type of interaction I needed today.
Kind supportive and really helpful :)
Wonderful person :)
Nice to just talk and see the another side to things.
She was abosolutely incredible. She gave me such great feedback and helped me sort out my thoughts. I am so happy I got to share my story with her.
Great listener
Very good listener
Great listener!
Very nice!
She is very mature and has some effective solutions with her. Her confidence in herself has instilled a confidence in myself. Now, my new found self-assertiveness will hopefully help me lead a better life.
Badges & Awards
Recruit Listening Ear Long Ears Magnet Translator Messenger Envoy PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Da Vinci Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Love Bug Refresher iListen Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Ray of Hope Shining Light Help Angel Self-Care Break-A-Leg Self-Love College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Schizophrenia Bat Signal People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Cup Connect 7Cups Guide 12 Steps Community 101 2nd Birthday Party Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener First Post Five Steps High 5 Hang 10
Questions Answered
What does depression feel like?
July 3rd, 2015 9:35pm
Why me?
January 7th, 2015 10:25am
How to get rid of depression?
July 3rd, 2015 9:37pm
How do I know if I'm depressed or just lazy or unmotivated?
January 24th, 2015 6:38am
How to stop negative thoughts from entering your mind?
December 31st, 2014 8:24pm
How can I stop with triggering myself to self harm?
June 9th, 2015 8:45pm
Why is it so hard to manage depression, even though one might have studied depression, and knows all of the right things to do?
February 15th, 2015 7:24pm
How do I reduce my self-harm if I have tried everything
January 24th, 2015 6:52am
Will I always feel this pain?
April 5th, 2015 3:58am
Is it normal to think about suicide everyday?
June 15th, 2017 5:10pm
Why do I forget all the positive things of my life and my achievements when I am depressed?
June 7th, 2015 11:15pm
Why can't people understand Depression?
April 8th, 2015 11:03pm
Is it ok to always depend on this site when you feel down?
October 2nd, 2016 4:37am
How can I stop someone from hurting me when they don't care about my feelings?
July 10th, 2015 5:07am
How do I know if I have trouble with emotion regulation and what does that mean anyway?
January 8th, 2015 12:30am
How many emotions are there and what are they?
January 7th, 2015 10:20am
I have never felt so sad in my life. Why do I feel this way?
October 2nd, 2016 12:33am
Why can I never accept that I deserve to be happy as well?
June 17th, 2015 9:04am
What makes a person emotionally strong?
October 2nd, 2016 1:34am
What's the point of happiness if I don't want it?
October 2nd, 2016 1:37am
When can you know the difference between experiencing beneficial stress and harmful stress?
December 23rd, 2014 9:47pm
I am unemployed, how can I get back on my feet?
December 27th, 2014 11:56pm
How do I deal with discrimination in the workplace?
January 8th, 2015 12:43am
How can I keep going when my coworker or friend was let go?
November 6th, 2014 12:12am
Everyone is paid more than me, how can I ask for a raise?
November 6th, 2014 12:12am
My family wants me to pursue a career I'm not interested in, how do I tell them no?
January 8th, 2015 12:33am
How can I navigate the stress of unemployment and undertaking a new job search when I feel depressed?
January 8th, 2015 1:13am
My boss is a bully and doesn't take criticism well, what do I do?
January 8th, 2015 1:21am
How can I change careers if I think I'm in the wrong field?
January 8th, 2015 12:40am
How can I feel more confident in the position I'm in?
January 8th, 2015 1:15am
Should I date one of my co-workers? I really like them.
December 28th, 2014 5:15am
Am I a bad employee if I skip work because of work stress?
January 8th, 2015 12:44am
How can I tell my boss how stressed I am without it sounding like I'm incapable of doing my job?
January 8th, 2015 1:12am
What is the best way of managing excessive work demands??
December 28th, 2014 5:17am
How do I tell my boss I'm unhappy?
January 8th, 2015 1:20am
What are some tips for surviving office politics?
December 23rd, 2014 5:30pm
How should I deal with overly competitive co-workers?
December 23rd, 2014 5:32pm
How do you know if you're being bullied?
December 26th, 2014 4:51am
What's the best way to stop your friends being really mean to you from affecting you?
January 24th, 2015 6:40am
What is the best way to stop others (especially close friends or relatives) from emotional blackmailing you?
January 25th, 2015 8:35pm
Is it normal for you to be mentally scarred from bullying?
March 16th, 2015 4:38am
How to deal with people that are bad mouthing me?
October 2nd, 2016 4:38am
Why can't I stop thinking about the need of losing weight?
December 27th, 2014 11:58pm
How skinny is too skinny?
December 31st, 2014 8:23pm
What is the best way to get over a crush?
December 31st, 2014 8:28pm
How can I give up control of my eating disorder without moving on to another unhealthy coping skill?
June 7th, 2015 11:18pm
What should I do if I puke automatically after eating ?
January 27th, 2015 2:06am
Why can't I look in the mirror and see what everyone else sees?
February 22nd, 2015 8:05pm
How can I stop using food as a control mechanism?
May 4th, 2015 7:09am
Am I eating because I'm actually hungry or am I eating just to eat?
March 11th, 2015 7:08pm
How common are panic attacks?
January 7th, 2015 10:22am
How do I stop thinking about my fears?
January 27th, 2015 6:51pm
Is it normal to not be able to see when you're having a panic attack?
January 24th, 2015 6:39am
Am I a poser?
April 8th, 2015 11:00pm
How do I deal with all the anxiety and stress from school?
January 7th, 2015 2:29pm
Best way to get over feeling like you'll be embarrassed in public?
April 5th, 2015 3:59am
How do i stop thinking about that certain person who's left me?
April 5th, 2015 4:00am
How can I stop doubting myself?
April 8th, 2015 10:57pm
What if I am not good at what I love to do?
March 29th, 2015 6:44pm
Why can't I be like all the other girls my age?
February 22nd, 2015 8:12pm
Why can't I talk easily in front of my class?
October 2nd, 2016 1:39am
Why do I feel that I am rejected or neglected by people?
April 8th, 2015 10:57pm
Why am I so nervous around my girlfriend?
October 2nd, 2016 10:32pm
How frequent are anxiety attacks usually?
June 15th, 2017 4:12pm
What is the Butterfly Project?
July 10th, 2015 5:06am
How to get rid of self harm scars?
July 10th, 2015 5:08am
Why does my brother call me an attention seeker?
December 27th, 2014 3:59am
What's the best way to get over self-harm relapse and good methods for aftercare?
June 17th, 2015 8:32am
What to do when you don't even want to recover?
January 16th, 2015 2:05pm
How can I tell my parents that I self-harm without them freaking out?
May 9th, 2015 4:08pm
Why can't I convince myself that self harm alternatives may work?
September 1st, 2015 7:24pm
Why do I have to pretend that everything is okay?
March 11th, 2015 7:21pm
Why is cutting so cathartic?
February 22nd, 2015 8:11pm
How can I stop a habit of self-harm?
April 8th, 2015 11:02pm
How can I stop the thoughts from coming in so I could stop hurting myself?
June 7th, 2015 11:16pm
What can I do to fall asleep faster?
April 12th, 2015 5:46pm
What can I do to stop waking up in the middle of the night?
December 25th, 2014 11:29pm
Should I use melatonin?
December 25th, 2014 11:32pm
What is sleep hygiene and how can it help me?
January 8th, 2015 1:02am
How long should I go without sleeping before I go to the doctor?
December 25th, 2014 2:54am
I'm stressed out and when I try to go to sleep I can't shut off my thoughts. What should I do?
June 18th, 2015 11:08pm
I get so anxious about not getting enough sleep that I end up not sleeping. How do I prevent this?
December 25th, 2014 11:37pm
How to get rid of all those thoughts that are stopping me from falling asleep?
January 8th, 2015 1:30am
I'm never tired at night. How can I sleep better?
December 26th, 2014 7:18am
How can I stop thinking and shut my brain off?
December 26th, 2014 7:19am
What's the best way to stop ruminating about something that worries you in order to get a good night's sleep?
June 9th, 2015 9:03pm
How to deal with sleep paralysis?
January 8th, 2015 1:19am
How can I stop my mind racing when I go to sleep?
December 26th, 2014 9:45pm
How can you train your mind not to over-think?
December 23rd, 2014 5:34pm
Why do I wake up feeling very sore and achey?
December 23rd, 2014 5:51pm
When dealing with insomnia, how do you cope with work related stress?
March 16th, 2015 4:40am
How much sleep should I get daily?
October 2nd, 2016 1:35am
Why is it so difficult to stay without them? You need them all the time when its finally over and feel helpless.Why does the love never fade away?
January 7th, 2015 10:21am
I want to break up, but I'm scared that no one will ever love me again. What should I do?
December 23rd, 2014 2:32am
How can I stop waking up sad? I just want to forget
January 7th, 2015 10:24am
Why do women cheat instead of breaking up?
January 7th, 2015 9:05pm
My family is unhealthy for me, how do I break ties?
December 28th, 2014 12:06am
I'm the black sheep. What can I do to still have good relationships with my becoming-estranged family?
December 28th, 2014 12:10am
What's the best way to cope with your parents getting divorced and constantly arguing in front of you?
December 28th, 2014 3:37am
Why don't they understand me?
December 28th, 2014 3:34am
How can I get my parents to stop yelling at me for everything?
December 26th, 2014 7:14am
Who can I talk to if I am dealing with a serious problem about my parents?
December 28th, 2014 3:36am
How can I deal with family stress?
December 28th, 2014 5:14am
How can I take care of myself when I feel obligated to take care of my family?
December 28th, 2014 5:53am
What's the best way of dealing with your parents getting a divorce?
December 24th, 2014 10:47pm
How can I escape the abuse of my father when he is drunk ?
January 25th, 2015 8:28pm
How come my parents never pay attention to me?
January 27th, 2015 2:03am
How do you handle living and talking with your family when they won't accept the fact that your father sexually abused you?
June 9th, 2015 9:02pm
How do I deal with a religious family as an atheist?
June 16th, 2017 8:02pm
How much exercise is too much?
October 2nd, 2016 4:41am
What does being bipolar feel like?
October 2nd, 2016 4:40am
What kinds of things cause trauma?
December 25th, 2014 11:44pm
Does speaking about a traumatic experience help or make it worse ?
January 16th, 2015 2:03pm
How will facing this trauma make me stronger?
January 22nd, 2015 11:14pm
How long does it take to get over a truamtic experience and return to normal ?
January 27th, 2015 2:07am
Why do traumatic experiences keep coming back and resurfacing at different stages in our life?
June 8th, 2015 3:49pm
Should I keep my knowledge of someone else's traumatic experience a secret when people ask questions ?
April 8th, 2015 10:59pm
How do I stop thinking about the car accident I was in 4 months ago?
June 17th, 2015 3:05am
How do I forgive myself and the family member who abused me?
June 8th, 2015 3:50pm
How do I let go of my past?
October 2nd, 2016 4:39am
If I tell someone about what happened, will they try to make me relive it?
October 19th, 2014 10:45pm
How do I identify a trigger?
October 2nd, 2016 1:36am
I've been a victim of domestic abuse, but I don't know how to get out of the situation, what should I do?
January 8th, 2015 12:41am
I've witnessed a crime, how can I handle this situation safely?
December 26th, 2014 11:53pm
How do I let go and move on?
April 8th, 2015 11:05pm
Best way to get over a break up?
December 23rd, 2014 5:40pm
How do you tell your friend that you disagree with them without hurting their feelings?
June 15th, 2017 4:05am