Hi I'm Alex, I am exentric and weird. I don't know if I'll be much help to you but I am here to talk. I know what its like to be depressed and have anxiety as I myself have them but throught my time I have learned to cope and I hope to help you too. So no matter the time I will try to help you and if you just want to have a chat, then come have a chat :). So welcome to my side of the internet :D
I am an accounting student at NIU but have seen a few tragic events in my life. Things are hard and I’ve spent a lot of time dealing with my issues internally. Speaking to someone who understands your situation can definitely help and I hope to be able to do that to the people I talk to on here.
Take a breath; do you feel the cool air filling your lungs? The feeling of fulfillment as your chest calmly inflates? Now take a long deep exhale. Do you feel the relief as all that built up pressure slowly exits your body? Nice isn't it - funny how something so simple can be so soothing and so relieving.
Talking is very similar to breathing. It is something that we often do thoughtlessly - but if you take careful consideration to your words, and what's being said it can be very therapeutic. My name is Nathan, I am a 21 year old guy, just trying to do my part no matter how big or small. I can't fix your problems, I can't be a shoulder to cry on, but I promise I will always listen, and I will be your friend; after all we all need at least one in the end right?