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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

ReganL
L Master 4 322
5.0 star rating
Rating
Listens toTo Teens Last activein last week
Hello my friends, you are looking at this currently, you are amazing for that 🌟 You are taking the first steps to make you feel better 💕 I know it is scary and your probably have many things going on in your wonderful mind 😶‍🌫️ That is okie my friend, you can share those thoughts with me without any judgment 🚫 We all have a story to tell 📖 and I am more then happy to hear yours 🤝 WishfulWillow6962 (Willow) - Willow you wonderful oldie! I thank you so much for your wonderful time, the four months of dedication and speaking to this teenie will never be forgot, let the memories live on my first! Best of luck on your next adventure  My listener Twin is MollySofia - Thank you for all you have taught me and helping me become the listener I am today I will miss you much.  I would like to thank the oldies who have helped me become the listener I am today! Each one of them who has stepped up to guide me has a very special place and is the reason why I am who I am today. Little note: If you expect a Listener with good spelling I may not be the listener for you  Talking to a random person is scary! Here are some things about me so it feels a little less scary. I am a 16 year old high school student, a sophomore. I go to college during the summer months. I have had many different battles myself, so please never fear that I will judge you for what you are going through, life can be mean, and things all affect us differently. I have some medical conditions, there may be times my response time is a little slower due to this, but you matter to me, and as soon as I can I will respond  I am so glad you are looking at getting in touch with a listener today 🤗 It takes so much strength and courage to reach out for help when you are struggling 💚 I am here for you and to help you 💛 I will not judge you for who you are or what you are feeling. I will listen to what you have and offer you a supportive area.  Green Circle: Means I am ready to chat Yellow Circle: Means I am busy, but you can send me a message and I will get to you when I can!! Red Circle: Means I am offline, but you can still send me a message and I will see it when I come back online!!   Thank you so much for looking at my profile, I hope to hear from you soon! 🌈  My roles here at 7 cups:  Verified listener 🍎 Peer support 📙 Teen Chatroom Star🍌 Mod - Student Support 🍀 Mod-  Positivity corner 🌱 Host Listener Discussion Team 💠 Project Agent ~ Listener Discussion 🌀 Chat Support 🗾 Anonymous Evaluation Team 🍇 Teen Quality Star🌷 Care Team Guide 💖 Door Keeper 🌸
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Heartsandrosesandpaws
L Guru 8 470
5.0 star rating
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Listens toTeens & Over 18 Last activein last week
I greatly love learning new things, nature, cats, and much more. The topics I do  not take at this time are 1 weight management  2 eating disorders 3  alcohol /  drug abuse 4 addiction chats 5 financial stress any other topic that is not listed here I am ok taking.
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dreamIcicle8467
L Proficient 841
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello! I had surgery on 4/9/2024. Recovery has taken me longer than I had hoped. I will be taking additional time to rest and recover because my health is my priority right now. I currently cannot respond to messages right away. I hope to be back soon! Thank you for your understanding!♥️ 💖Hi there💖 I am so glad you’re here, and that you feel able to share things that may be difficult for you to open up about. I’m here to listen and be a shoulder to lean on when you need it the most. Sometimes just being there for someone is enough. This is a no-judgement zone. I have had a lot of direct-lived experiences with mental and physical health issues, and completely understand what it is like to be misunderstood or unheard and having no one to turn to. Feeling alone and isolated in your own body is extremely hard. However, I’ve discovered over time that this actually tends to be when you need the support the most. Please let me be that person for you during these difficult moments.❤️ I want you to be able to feel comfortable talking with me, but if you feel like I am not understanding you correctly and you would prefer to talk to someone else, I completely understand and would not take this personally. Please just let me know as I will be able to recommend someone for you and your specific needs. I have some personal triggers relating to medical topics, but I will be sure to let you know during the chat if this is the case at any point. I appreciate your understanding with this. I am studying at university right now and it can get pretty hectic at times. Whilst I am fast to respond when I am online, this will not be the case for the rest of the day. Please be patient with me, I will respond as soon as I am able to😊 My roles here: ♥️ Verified Listener ♥️ Approved Adult-Teen Listener ♥️ Listener Verifier Team ♥️ Peer Supporter ♥️ Chat Support (Adult/Teen) ♥️ Listener Chatroom Mentor (Adults/Teens) ♥️ Listener Discussions Team ♥️ Doorkeeper (ask me to open/close a room!) ♥️ Quality Mentor ♥️ Listener Coaching Team ♥️ Safety Patrol Team ♥️ Quality Mentoring - Project Agent ♥️ Anonymous Evaluations Team ♥️ Needs Reply Team Co-Leader I have successfully completed: * Internship Programme - with Honours * Leadership Development Programme - with Honours * Time Management Course * Community Building Course My listener twin buddy is: @Kristynsmama My Listener Twin Brain is: @Fuechsin - it feels like we share the same brain cells! 😊🩷 Credit to: AnnaSilverberg for my profile pic design😁
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Jenna
L Epitome 19 5877
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
                                            I only support the topics listed.                              All other topics will be referred to Browse Listeners [http://7cups.com/BrowseListeners]. Anxiety, Bipolar Disorder, Depression, Grief, Sexual Assault (PTSD/Trauma), Terminal Illness ➼ All of my chats are 1 hour long and I offer short-term support. ➼ If you would like to chat with me, first please message me with a brief description of the support you are seeking and days/times that may work for you. I will then respond within 48 hours to let you know if I can take your chat and the times that may work for me. ➼ I follow the community guidelines and I expect you to as well. No off-site contact or sharing of personal info of any kind. ➼ I cannot take any kind of crisis chats due to not having the training or tools. We are also not a crisis intervention website. You will be referred to a helpline. We all battle things, and thankfully we don't have to do it alone even if it's just someone on the other side of the screen offering support. Hello, my name is Jenna and I am in my early thirties. I have been a part of this community for ten years. During this time, I have found that being here has positively impacted my well-being and given me the privilege to support others. In my free time, I enjoy attending church, spending time with my four dogs, listening to different genres of music, DYI crafts/projects, indulging in tacos, enjoying the outdoors in good weather, sleeping, and drawing. Twin Brian AnnaSilverberg Left-handed Pal BlueRivercares Listener Twins coolvibes, Kristynsmama, Teagan, Vivelespatates
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AnnaSilverberg
L Marvel 14 3245
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
🔔🔔Currently not accepting member chats🔔🔔 💙 Please find another listener: here [https://www.7cups.com/BrowseListeners/] 💙   .·:*¨Hay¨*:·.  ₓ˚. ୭ ˚○◦*˚There˚*◦○˚ ୧ .˚ₓ ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •  ✨💙✨ We all have a history, we have different stories and experiences. 🌿 💚I’m here to provide support and listen💚  I don’t give advice because that's not what I'm here to do  But getting advice from others isn’t what we truly need  ⭐️We talk, that is the path to our own solution ⭐️ 🌿 〰 Healing isn’t linear 〰 🌿 Small steps are just as important as big ones. I believe that no matter how often we fall, the important thing is to get up again.  🌞 Never stop healing 🌞 ✨💙✨ ✨  •··•··• •··•··• •··•··• •··•··• • ───── • 𖥸 • ───── • •··•··• •··•··• •··•··• •··•··• My Status here at 7Cups: Ambassador - New Listener & Quality ATL (Adult Teen Listener) Chat Room Mentor Chat Room Moderator - Global Chat Support Peer Supporter Smile Spreader Quality Mentor (Adult & Teen) Quality Mentor Leader - Anon. Evals  🔆  I'm also a graduate from the: 🎓 Quality Listening Program  Leadership Development Program - With honors Group Development Program - With honors Inner Development Course  ✧ ⋆ ───── ⋆ ───── ⋆☆⋅✧⋅☆⋆ ───── ⋆ ───── ⋆ ✧  Silly badges acquired in chatrooms for fun: Knower of Fonts ✧ •············• ♡ •············•.✧.•············• ♡ •············• ✧  💖 Twin Brian 💖 🚀 @Jenna 🚀 ✧ • ───── • 𖥸 • ───── • ✧ ✨ Listener Twin ✨ 🌈 @YourCaringConfidant 💚 ✧ • ───── • 𖥸 • ───── • ✧ 💠Kindness Twin💠 💎 @Kristynsmama 💜 ✧ •············• ♡ •············•.✧.•············• ♡ •············• ✧  Chats I’m comfortable with: ADHD, Anxiety, Autism Disorder Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health Getting Unstuck, Managing Emotions Obsessive Compulsive Disorder PTSD – Trauma, Relationship Stress Self-Esteem, Sleeping Well, Work Stress 💙 🚫Chats that I don't take for personal reasons/lack of knowledge:🚫 .Loneliness. .Men's Issues. .Life threatening illnesses. ✧*⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁*✧ ✦⋆☽ ⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂☾ ⋆✦ My chats are ⏰ one hour ⏰ long. They can also be offline chats, depending on agreement.  🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.   ·✦•············•✦•·············•✦ ·˚°◦❤◦°˚· ✦•·············•✦•············•✦· 
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DanCat1128
L Expert 449
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
╭──────༺♡༻──────╮ 𝐻𝑖 𝐼'𝑚 𝐷𝑎𝑛𝑑𝑎𝑛!  𝐼 𝑤𝑜𝑢𝑙𝑑 𝑙𝑜𝑣𝑒 𝑡𝑜 𝑙𝑖𝑠𝑡𝑒𝑛 𝑡𝑜 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑠𝑎𝑦. 𝑀𝑦 𝑏𝑜𝑢𝑛𝑑𝑎𝑟𝑖𝑒𝑠 𝑖𝑛𝑐𝑙𝑢𝑑𝑒 𝑛𝑜 𝑠𝑒𝑥𝑢𝑎𝑙 𝑐ℎ𝑎𝑡𝑠 𝑜𝑓 𝑎𝑛𝑦 𝑘𝑖𝑛𝑑, 𝑛𝑜 𝑑𝑒𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛 𝑐ℎ𝑎𝑡𝑠 𝑎𝑠 𝑖𝑡 𝑒𝑓𝑓𝑒𝑐𝑡𝑠 𝑚𝑦 𝑚𝑜𝑜𝑑𝑠. 𝑀𝑦 ℎ𝑜𝑢𝑟𝑠 𝑎𝑟𝑒 𝑓𝑟𝑜𝑚 𝑚𝑖𝑑𝑛𝑖𝑔ℎ𝑡 𝑡𝑜 8𝑎𝑚 𝑒𝑠𝑡. ✧༺♥༻✧ 𝐼 𝑝𝑙𝑎𝑦 𝑡ℎ𝑒 𝑔𝑢𝑖𝑡𝑎𝑟 𝑎𝑛𝑑 𝑝𝑖𝑎𝑛𝑜. 𝐼 𝑝𝑙𝑎𝑦 𝑡𝑒𝑛𝑛𝑖𝑠. 𝐼 𝑔𝑟𝑎𝑑𝑒 𝑝𝑎𝑝𝑒𝑟𝑠 𝑓𝑜𝑟 𝑚𝑜𝑚, 𝑎𝑛𝑑 𝑤𝑜𝑟𝑘 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑜𝑙𝑑𝑒𝑟 𝑔𝑒𝑛𝑒𝑟𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑝𝑒𝑜𝑝𝑙𝑒 𝑤ℎ𝑜 ℎ𝑎𝑣𝑒 𝑑𝑖𝑠𝑎𝑏𝑖𝑙𝑖𝑡𝑖𝑒𝑠. 𝐼 𝑎𝑚 𝑎𝑛 𝑎𝑟𝑚𝑦 𝑏𝑟𝑎𝑡. 𝐼 ℎ𝑎𝑣𝑒 8 𝑠𝑖𝑏𝑙𝑖𝑛𝑔𝑠 𝑎𝑛𝑑 1 𝑛𝑖𝑒𝑐𝑒 𝑎𝑛𝑑 1 𝑛𝑒𝑝ℎ𝑒𝑤. ✧༺♥༻✧ 𝑀𝑦 𝑟𝑜𝑙𝑒𝑠 𝑎𝑟𝑒 😺 𝐴𝑐𝑎𝑑𝑒𝑚𝑦 𝑚𝑒𝑛𝑡𝑜𝑟 (𝑞𝑙𝑝 𝑞𝑢𝑎𝑙𝑖𝑡𝑦 𝑙𝑖𝑠𝑡𝑒𝑛𝑖𝑛𝑔 𝑝𝑟𝑜𝑔𝑟𝑎𝑚)  😺 𝐴𝑇𝐿 (𝑎𝑑𝑢𝑙𝑡 𝑡𝑒𝑒𝑛 𝑙𝑖𝑠𝑡𝑒𝑛𝑒𝑟)  😺 𝐶ℎ𝑎𝑡 𝑆𝑢𝑝𝑝𝑜𝑟𝑡𝑒𝑟 😺 𝐾𝑇𝑆 (𝐾𝑎ℎ𝑜𝑜𝑡𝑠 𝑆𝑢𝑝𝑝𝑜𝑟𝑡 𝑇𝑒𝑎𝑚)  𝐹𝑒𝑒𝑑𝑏𝑎𝑐𝑘 𝑐𝑜𝑜𝑟𝑑𝑖𝑛𝑎𝑡𝑜𝑟 😺 𝐿𝑖𝑠𝑡𝑒𝑛𝑒𝑟 𝐷𝑖𝑠𝑐𝑢𝑠𝑠𝑖𝑜𝑛 𝑇𝑒𝑎𝑚 😺 𝑃𝑒𝑒𝑟 𝑆𝑢𝑝𝑝𝑜𝑟𝑡𝑒𝑟 😺 𝑅𝑜𝑜𝑚 𝑆𝑢𝑝𝑝𝑜𝑟𝑡𝑒𝑟 (𝑃𝑜𝑠𝑖𝑡𝑖𝑣𝑖𝑡𝑦 𝐶𝑜𝑟𝑛𝑒𝑟)  😺 𝑉𝑒𝑟𝑖𝑓𝑖𝑒𝑟𝑠 𝑇𝑒𝑎𝑚 ╰──────༺♡༻──────╯
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CaringSub
L Discoverer 6 144
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Please read fully and carefully, before entering direct message request. Thanks. 😊 Hello everyone! I'm here to give a safe, non-judgmental space, where you can be yourself with what is going on for you - past. present, future(?). We go where you want to go, at your pace, in a confidential environment.  Anxiety, depression, general mental health support, etc. Please refer to my general list of areas of support. *Providing a few words, of what/why you are seeking support for, when requesting a personal request is very helpful, to try and determine a good fit for support.*    I do not respond to personal requests of  just "hi" or "hello, can we chat", without a few  words of 'why' you are reaching out. I usually respond to requests within 1 - 3 days.  I have lived with GAD, depression, grief throughout my life.  I am LGBTQ2S (She/Her, They/Them), trans ally, nominal kink/bdsm aware,  sex-positive, pineapple support friendly, First Nations/Indigenous ally (Canada), older persons aware. I have volunteered on a community phone line (LGBTQ-focused, but open to all), assisting callers with a variety of issues. I hope my experience can help with whatever you are facing, no matter how you identify, or whatever you may be facing....anxiety, depression, loneliness, LGBTQ2S, general kink issues, alcohol issues, work /career issues, general mental health, etc., in a supportive environment.  I am here to listen & help you through whatever you may be experiencing.  
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Mahad2804
L Virtuoso 13 1025
4.5 star rating
Rating
Listens toTo Teens Last activein last week
Heya visitor 👋👋👋 Welcome to my bio! I'm Mahad, 17, from Karachi but currently in Islamabad (click to see my time). I'm a listener here at 7 Cups (duh). Here are some of the things I'm doing/have done: *everything underlined is clickable* I offer Chat Support [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ApplytobecomeaChatroomMentorTeenStarUpdated_274625/] to listeners during live chats I offer Peer Support [https://www.7cups.com/forum/listenerjourney/PeerSupport_397/ApplyToBecomeAPeerSupportInfo_298837/] to listeners after tough chats I'm an Academy Mentor Leader for the Leadership Development Program [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] I [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] help listeners grow and improve their listening skills as a Quality Mentor [https://www.7cups.com/forum/listenerjourney/MentorsandTeenStars_1964/AnnouncementQualityMentorCriteriaChange_222653/] I [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] ensure listener quality as part of the Anonymous Evaluations Team [https://www.7cups.com/forum/SiteUpdates_100/EvelynesQualityGazebo_2101/ApplyfortheAnonymousEvaluationsTeam_230452/] I'm a guest [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561]Smile Spreader [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/InvitingTeamMembersforPeerAppreciationProgram_262624/] I'm a Project Agent for the Peer Support [https://www.7cups.com/forum/listenerjourney/PeerSupport_397/ApplyToBecomeAPeerSupportInfo_298837/] role I host fun events with the Listener Community Discussions Team [https://www.7cups.com/forum/listenerjourney/ListenerLearningDiscussions_1896/JoinListenerCommunityDiscussionsTeam_296388/] I help recruit forum supporters as part of the Subcommunities Outreach Team I graduated from the Leadership Development Program [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] with honors Here are some of my past roles: Forum Supporter for TV & Movies Community [https://www.7cups.com/forum/tv/]  Forum Supporter on Need Replies Team [https://docs.google.com/forms/d/e/1FAIpQLSefNgW-Va7dyBx67M3d27INmkndnwm1C3Ywa7NJoFa2EscQkA/viewform] Chatroom Teen Star [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ApplytobecomeaChatroomMentorTeenStarUpdated_274625/] Off of 7 Cups, I'm a high school student and a full-time older brother to 2 little ones. Other than cupsing, I spend most of my time either reading, watching a movie, or tinkering with code (I'm a software geek and love to see how many different ways I can crash my computer). In school, I'm an avid stage speaker, love to participate in every extra-curricular event, and spend as little time in the classroom as possible. ------------------------- I'm currently in a few different leadership roles so I've reduced my regular member chats. I still take chats when I have time but please understand if I don't accept your requests, I'm likely occupied elsewhere. My status can give you the most accurate depiction of my current availability. 🟢 means I'm open to taking chats RN (if you send me a personal request during this time but don't hear back within 2-3 mins, feel free to text me as sometimes personal request notifications can be missed) 🟠 means I'm online but I'm not taking chats RN (please refrain from sending me chat requests during this time because I will likely be unable to accept them. if you need to contact me for some other reason during this time, leave me a text and I'll try my best to respond as soon as I can) 🔴 means I'm offline and not able to respond RN (I can not take chats at this time or respond to messages immediately. feel free to leave me a message and I'll try to get back to you within 48 hours) Before sending me a personal request, please make sure to check my status and the list of topics I feel comfortable discussing. I'm sorry but if you need help with a topic that is not listed, you'll be better suited to go to another listener. I'm unable to help you with them for either lack of knowledge or just uncomfortability with the topic. ------------------------- * Some Wonderful Quotes That I Live By * "The best way to find yourself is to lose yourself in the service of others." ~ Mahatma Gandhi "Help others achieve their dreams, and you will achieve yours." ~ Les Brown "The best support you can offer is a listening ear, a caring heart, and an open mind." ~ Unknown "Believe you can, and you're halfway there." ~ Theodore Roosevelt "The greatest gift you can give someone is your time because when you give your time, you are giving a portion of your life that you will never get back." ~ Unknown ------------------------- I have an amazing listener twinnie @wishfulWillow6962 [/@wishfulWillow6962] a so very supportive listener sis  [/]@cristlecares [/@cristlecares] Here are honorable mentions for some of the sooo lovely people whom I have so much fun with in TL: (if I missed your name, hit up my PMs) @TabbyCat97 [/@TabbyCat97] @Suryansh [/@Suryansh] @SparklingSeashells [/@SparklingSeashells] @Tobedoctor [/@Tobedoctor] @takitoteka [/@takitoteka] @VioletNotes [/@VioletNotes] @CaringEzra [/@CaringEzra] @ReganL [/@ReganL] If you've gotten this far, 🎉🎉🎉CONGRATS!!!🎉🎉🎉 You must be hungry, here are some snacks for you  🍰   🍩           🍔   🍕 🥞           🍔  🧁           🍰 🧁                🍪               🥞  🍔                                🍪 🍰                           🍩 🧁                       🍪 🍕               🥞  🍩        🧁  🍔 Thanks for stopping by!!!
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FeureVox
L Marvel 2 4307
4.5 star rating
Rating
Listens toOver 18 Last activein last week
دلاں دیاں میلیاں نیں 💔 ، چن جہیاں صورتاں 🌙، اوے ایہناں کولوں چنگیاں نیں، مٹی دیاں مورتاں ۔  The hearts are stained, faces like the moon, yet they are better than these, the idols made of clay. .القلوب ملطخة، وجوه كالقمر، لكنها أفضل من هؤلاء، تماثيل من طين Die Herzen sind befleckt, Gesichter wie der Mond, dennoch sind sie besser als jene, die Götzen aus Lehm. ------------- Hello Beautiful Person, I'm glad to know if you are interested in discussing your challenges, and I'm here to listen and support you. I understand that sharing personal thoughts and feelings can be challenging, and I want you to feel comfortable with me. First and foremost, I want to make sure you know that this conversation is a safe space. I want you to know that whatever you share with me will remain confidential. I'm here to listen without judgment or criticism. Your feelings and experiences are valid, and I'm here to support you however I can. I want you to know that I'm genuinely interested in your words. I'm here to listen, understand, and empathize with your perspective actively. If you ever feel hesitant or unsure about sharing something, please know I respect your boundaries and pace. Your comfort is important to me. I want to share some of my experiences if you're comfortable. Sometimes, sharing our vulnerabilities can help build a stronger connection and mutual understanding. Remember, there's no rush to share everything at once. Building trust takes time, and I'm here for the long haul. Feel free to take things at your own pace, and I'll be right here whenever you're ready to talk. Thank you for opening up and allowing me to join your journey. I'm here to support you in any way I can. Take care, my good friend.
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daydreammemories
L Veteran 1 1756
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hi ~Just a human being 🌿 (Currently accepting new member buddies, feel free to reach out. It's a pleasure to talk to you all. 😄 Note: Unless I take your general request, I will be taking personal requests from the topics 'anxiety', 'panic attacks', 'PTSD', 'depression' and 'student life' regarding non-relationship issues ONLY. I try to keep it respectful at all times, and I expect you to do the same, so we can create a really awesome place for you to share and feel safe. Everyone has their own unique story, and I'm honored to listen to yours. 😊) ------------------------- I'll be there for you              When the rain starts to pour ; ) " There is still a joker roaming around the world. He will make sure that the world never rests. Whenever possible -and wherever possible - a little fool will jump out wearing long donkey ears and jingling bells. He will look deep into our eyes and ask, who are we? Where do we come from? " Jostein Gaarder, The Solitaire Mystery ♧ ------------------------- Dear fellow reader, how have you been? 😊 I’ve been meaning to write this for a while now, and I finally took the courage to do so. I appreciate your patience going through my profile. We are stuck in a world with tons of problems, each and every one of us carries their own. These problems can change, but from my own personal experience, there is never a time when we don’t have any. I can relate to that as well, I know you do too. BUT, the way we approach our problems matter. That’s what helps us grow. I know we might never recover from our pains, our bad memories are always going to be a part of us as well, although, the important part is that they get lost between the good ones. I’m not going to tell you what to do and what not to do, but to let you know that my main reason to be here is that I simply care. I want to be with you when making tough decisions, when dealing with something harsh which life threw at you. I’m not a saint or an agnel. I make mistakes and take some actions that I might end up regretting, I’m not going to judge you when you do as such. Pinky promise. ------------------------- Some things that I’ve come to learn during my life: (The list will be updated during time lol) ✨You can’t be the hero in everyone’s story. ✨You don’t need to keep everyone satisfied to feel happy. ✨Take your steps based on what feels right to you, not everyone else’s. ✨Space and time make some things better, if you’re not sure they apply to a situation, try them. ✨We all gain our initial deep motive to help us keep going in hard situations during time. Time certainly makes you a master. Take your time, and build that motive. This doesn’t mean that you will go through challenges happily, but to solely be able to get through them eventually. ✨I agree that even best friends can’t be hundred percent there for each other, I agree that us as listeners have our own issues going on as well. But I truly believe you might still find someone caring about you in silence. If you feel like troubles are there weighing on you, and it feels harsh to move on carrying those burdens, I’m here to help easing up that pain as much as I can. ------------------------- About me: 🕊️A fellow soul in my 20s, searching for the meaning of life and pursuing my passion in college.  🕊️I love learning new languages. 🕊️I’m passionate about reading, listening to music, and hiking. 🕊️I love reading mystery novels and watching movies in this genre.  🕊️Friends and Modern Family are my two comfort shows. 🕊️I'm a pretty good photographer 📷. 🕊️Green is my favorite color 💚.  🕊️I am here to at least make another fellow soul feel a bit better.  May all your days be blessed, Take care!😇 “Message in a bottle is all I can do Standing here hoping this gets to you” T.S. 😊 💕
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RainbowRosie
L Maven 11 1843
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Hi there and welcome. I’m Rosie, a verified listener and I’ve been here on 7 Cups for nearly four years. As I’ve gone through some difficult times myself, I know just how good it is to have someone you can talk to.  As I’m passionate about mental health I’m here to listen and be there for you. Please be reassured I'm non judgemental and want to help make you feel supported and heard. LGBTQ+ friendly 🌈  If I’m not online then please feel free to leave me a message and I’ll get back to you as soon as I can. My only ask is that you please share a little about what it is you’d like to chat about in your message, thank you.     PLEASE NOTE:  I’m here to listen and chat…NO sex chat.  I do accept casual chats. I'm not comfortable with sexual health related topics.  Thank you so much for reaching out. Rosie 🌹 Graduate from the; Quality Listening Program Leadership Development Programme Inner Development Goals Course 🌹 7 Things about me; I’m an animal lover, especially dogs and have two myself  I love dark chocolate I prefer baking to cooking  I’m a proud LGBT+ ally I work and am also a pt carer for my lovely mum who’s in her 80s I’m a coffee lover and could just drink one now  I like to laugh…so do it as much as I can 😀 ******* 🌹 One of my favourite quotes; When you reach the end of your rope, tie a knot in it and hold on. 🌹 A few things I remind myself of; ‘Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days, you know that there are better days coming’. ’Everyone you meet is going through something that you have no idea of. If you can’t help then at least be kind’. ‘To get a rainbow you have to first deal with the rain’ 🌈 ******* 🌹 When away from 7 Cups I find the following helpful to relax;  Reading, swimming, walking my dogs or sitting out in the garden with a nice cuppa. Crisis Resources Please note that 7cups is not equipped to support crisis situations. If you are in crisis, it's important to reach out to a crisis line for appropriate support. Here are some sourced crisis lines and resources to help you:  Remember, it's okay to ask for help. Your well-being is important, and there are people and resources available to support you. Don't hesitate to reach out if you need someone to talk to. (U.S.) The National Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 1-800-273-8255 [tel:18002738255] Crisis Text Line [https://www.crisistextline.org/texting-in] (U.S.) Text HOME to 741741 (Canada) Text HOME to 686868  International Association for Suicide Prevention  [https://www.iasp.info/resources/Crisis_Centres/] Canada call 1-833-456-4566or text 45645 Crisis Services Canada [http://www.crisisservicescanada.ca/]  UK  Call Samaritans [https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/] 116 123  Call Hopeline [https://papyrus-uk.org/hopelineuk/] 080020068204141 [tel:080020068204141] or text 0778620209697 [tel:0778620209697] Australia Lifeline Crisis Support  [https://www.lifeline.org.au/get-help/topics/lifeline-services] call  13 11 14 India click the link to find a local crisis line with Befrienders India [http://befriendersindia.net/helpline-details.php] ❤️❤️❤️❤️❤️❤️❤️  
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WeEarth
L Sage 4 399
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I AM NOT TAKING NEW MEMBER CHATS. If I am not responding, please understand that I am not here! WILL BE BACK SOON. THANKS FOR UNDERSTANDING. TAKE CARE! Greetings my friend, I am Earth. You can call me Earth, Sis, Earthling, WeE or any new nickname you can come up with - I am always open to embracing new ones.  I am a researcher, innovator, historian & archaeologist by heart. My hobbies are coding, writing, reading books, volunteering, planting trees, etc.  💗 Knowledge is my playground, and books are my loyal companions. 📖 Fun facts about me at the end of this bio 😜 My birthday is on 25 August. 😎😃 ------------------------- ROLES & RESPONSIBILITIES ON 7 CUPS Project Leader - Gratitude Rain Project   Academy Mentor - CDM (Extensions & Drop out), LDP (Course 1 - Processing) Quality Mentor Anonymous Evaluation Team Safety Patrol Team Smile Spreader - Peer Appreciation Team Forum Supporter  Chat Supporter Kindness Crusaders Project Team Listener Coaching Team (LCT) Outreach FORMER ROLES Project Agent- 7 Cups Crisis Resource Team Room Supporter - General Support Community ACADEMY PROGRAMS & COURSES Leadership Development Program (LDP) with Honors Internship Program - Student Track (with Honors) Content Development and Marketing Program (CDM) Quality Listening Program (QLP) with Honors Completed IDC, Time Management Course, Community building course, Peer training, etc. ------------------------- PIECE OF WISDOM FROM 🌍 Remember, every challenge is an opportunity to grow, and I'm here to support you on your unique path. 🌟 I believe that real success is based on our efforts and not just on worldly achievements. ------------------------- Inspirational Quotes That Fuel My Ambition and Drive * Take risks in your life. If you win you can lead! If you lose, you can guide!      * Dreams are not seen when you sleep, dreams are those that don't let you sleep.   * One individual may die for an idea, but that idea will, after his death incarnate itself in a thousand lives.   * No need to learn from our own fault. We can learn a lot from others' mistakes.    * Self-confidence provides strength & power imparts knowledge. Knowledge provides stability & stability leads to victory.     * Once we decide, we have to do something, We can go miles ahead.     * Everything can be sacrificed for truth. but truth cannot be sacrificed for anything.    * Apart from himself/herself & her/his family, one who thinks about her/his nation is a true citizen.    * Truth can be stated in a thousand different ways, yet each one can be true.     Time for Fun facts * I belong to a large family whether it's biological, 7 cups or anywhere. * I adhere to my own set of rules and values, while I respect others'. * My interests are diverse and I want to pursue a multidisciplinary path rather than a conventional one. * I love animations whether it's movies or series. * I love horse riding, archery, Indian martial arts, fencing, etc.  * I always wonder about the past and future and I love to explore! * I am not a regular drinker of tea or coffee, just a cup of water will be more than sufficient. But I do enjoy a cup of coffee from my sister. * I am not a foodie person but I love cooking and sometimes I create new recipes as part of my self-care plan.  * I am not an artistic person, but I love using colours.  * I love exploring but I don't like travelling.  * I love to solve problems, but I don't like to memorize math formulas. * I love hearing songs from my playlists (specific genres) Thank you my bestie for coming here!💓 Have some chocolates (with & without sugar) 🍫🍫🍫  
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