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Why would someone who is already in pain wish to inflict it upon others?

221 Answers
Last Updated: 06/09/2022 at 8:39pm
1 Tip to Feel Better
United States
Moderated by

Tracy-Kate Teleke, PsyD, M.A., LMFT

Marriage & Family Therapist

I assist adults and couples in CA experiencing relationship challenges and interpersonal struggles including anxiety, depression, and a myriad of other life challenges.

Top Rated Answers
Allears247
July 25th, 2018 10:11am
Maybe that person feels as though no one around them understands what they are going through and makes threats to inflict pain on others to make them feel what they feel.
Enigmatica
June 16th, 2018 6:25pm
It's a coping mechanism. Their minds go to thinking maybe "venting" it like that onto others, without realizing it'll hurt them too.
Anonymous
June 3rd, 2018 5:04am
People often do this as a defense mechanism. If someone is experiencing pain, he would feel inferior or helpless. To overcome such feelings, he would start taking advantage of other people to feel more superior. It's a person's way of compensation.
Anonymous
May 26th, 2018 1:48pm
This is because the hurt person wants others to feel the way that they are feeling. This is a result of a person not wanting to feel like they are alone.
Anonymous
May 19th, 2018 5:47pm
The person choose to do this because he/she is frustrated at their lack of control in their own situation and to help relieve that stress and to make themselves feel better they respond that way.
MelloLily
December 7th, 2018 12:24am
Sometimes the best way people feel they can help others understand their pain is if they feel pain too. A person in pain may feel that others do not experience pain as they do, therefore they will inflict pain to make sure people understand. Another reason some people may inflict pain is because since they're not happy, they don't feel others should be happy as well. Not always do people want to inflict pain, they just don't know how to express their own pain in a healthy and productive manner. Feeling pain is human and a part of growing.
ingeniousPeace79
January 3rd, 2019 10:16am
2 causes, but only one cause after you see the details. 1. lack of understanding about karma, that's a first. having a bad intention, to hurt others, you plant new bad seeds for the future. But the person doesn't know or cares about this, if the person "falls" deliberately into these thread of bad activity. 2. irresponsibility. Believing that others are the cause, or were the cause, for the pain that the Person feels right now. It's misleading, and quite hard to see this fact. Because mind mostly, because how mind works. Always creating confirmations about what you believe or want to believe. But, clearly, such person believes others are the cause, environment is the cause, person gives power to others this way (which seems as a short term good deal, gives more peace of mind, but long term is a disaster :D) Both points after all they are exactly the same. You are the cause for everything around You. Mind does it for your, time develops the seeds, environment grows them, but You plant everything.
HugsNPugs3
April 27th, 2018 9:55pm
Someone who is in deep pain and has friends wants to look strong when they're weak and want to look tough so they put the pain upon others to look superior and better than them or they also could want to take out the pain on someone else or to make others suffer the pain they suffered and went through to feel better about them self and feel normal and the same as others
Anonymous
April 25th, 2018 2:30pm
Some people sometimes feel as if no one around them understands them. Therefore, they spread their 'sadness' with those around them to make themselves feel slightly good.
kindHand56
April 14th, 2018 10:11am
life has been tough for this person who is inflicting pain, life has not met their needs correctly, they're someone who wants to be heard, they want to let out some anger which is why they have no other choice other than to let it out. Don't take it personally :)
Anonymous
March 28th, 2018 4:09am
They're acting out instead of focusing on fixing their problems.
DragonView2
April 28th, 2019 2:52am
Some people feel that if they are in pain others should also be in pain so that they don't suffer alone. Also, a sense of "justice": "if I am not fine it is not fair that someone else is fine". Some may do it because it helps them feel relief. Some have a sense of revenge, and think that the causes or worse need of the pain deserve to suffer as well and they take the matter into their own hands. Anger can make this easier. But, in general, it is a lack of empathy towards the victim, and a sense that something will be gained or a loss will be prevented by doing that.
mapper49
June 13th, 2019 8:57am
We can't predict the intentions of others. Sometimes, we do things we can't account for. We're swept up in the pain and the easiest form of relief is when others experience it, too. No one's perfect. Remember, be kind. Be understanding in that this person may be experiencing some issues that have caused them to project this hurt onto others. At this state, the best rule of thumb is to give them space. Remind them you're here and when they're ready, you could talk about these issues together. I find distance can be a good thing when you're in a situation such a this, and the best initiative is to be supportive, but not engage until they're ready to discuss it without the intention of hurting.
Anonymous
August 24th, 2019 11:47pm
This is a really, really, really good question.. You would think that someone who is in pain would only wish to empathize with others who are also in pain, and certainly not be the cause of it for anyone else. But the truth is, some people use it as a way of coping with their own pain. They take their anger and pain out on innocent people, because they feel like it gives them power and control over pain, in general. However, it’s still not justifiable to hurt someone else just because you’re hurting. You need to deal with it in a different way. And if you’re the victim, you need to immediately get help.
NightingaleWhiteowl
December 31st, 2019 2:57pm
I believe that the answer depends on the personality of the individual who is projecting their pain. Some have vindictive streaks, so to speak. Others are just trying to get the pain outside of themselves. Sometimes it is a combination. E.g. in my own case, I believe I am the recipient of hurtful projection because my son ended his marriage and because he is the father of the children, he cannot be the target of the wife's anger because at least to the degree that they continue parenting together they must remain amicable. It hurts me a lot but I have chosen not to engage in the drama and have long since let her known that she is still loved and that I understand to what extent I can what she's going through. I choose not to acknowledge any of the digs against my son that she sends my way. I ignore them completely and when she has expended all her anger, and she realizes I'm not going to bite on her efforts to pull me in, I assume she'll stop. We shall see. But, certainly there is no purpose whatever in me retaliating or insinuating myself in her drama. She knows I love her and loving her includes loving this aspect of her. She is a wonderful mother to my grandsons. I am grateful for that enough to ignore the other.
smileyphoenix
March 14th, 2020 7:17pm
Well, I think that the person wants to be fully understood. He/she wishes to inflict pain upon others so they would fully understand him/her , how they feel, how much it really hurts them and what it's like to be them. Personally, I think a person wouldn't fully understand what someone is actually going through if they have never felt it. Maybe they will understand some parts of it but they won't fully understand the situation. But when someone has already been through that experience, then they are likely to understand the situation better. These are just my thoughts, I'm not a professional or anything.
AmandaKR
December 8th, 2017 9:01pm
Sometimes, it is difficult for those in pain to deal with their emotions, so they feel as if they need to lash out instead of coping with their emotions
Ammon
March 18th, 2020 1:52am
It's an interesting phenomenon. In short, they may not have found a way to cope with the pain yet, so they lash out against their environment that they believe is causing them to feel pain. They may feel things are closing in around them and that they have to push back to give themselves space. They may not necessarily want to cause harm to those close to them, but they need to release it somehow and if they don't already have a set process to do so, they will be lead by human nature and release it quickly and haphazardly at whatever or whoever is closest.
Anonymous
November 19th, 2017 12:33am
because they think if they suffer pain, others around that don't care to offer help, should feel the same emotional, physical pain
Anonymous
August 4th, 2017 10:01am
That must be because they are unwilling to face the truth and shift the blame onto someone else. However, it makes an endless cycle. If they hurt those close to them, they would get hurt in return. But it's possible for them not to stop because no one is guiding them towards the right path.
hopedreamlove
July 22nd, 2020 3:03am
There are many different reasons why someone in pain might wish to inflict it upon others. Inflicting pain on someone else might give them the sense of control. They may not be able to control their level of pain, and feeling out of control can be terrifying, so it can help them to feel like they are in control of something at least. Making sure someone else is in pain can also show them they are not the only one suffering, as feeling alone can be awful. Also, sometimes, when a person is in so much pain, they want others to feel the same way they do. They want others to experience the hurt, the pain, the difficult that they feel. A quote I have heard that I feel describes this very well is “Hurt people hurt people.”
joyfulsinger4
June 3rd, 2017 3:20pm
Well since they are in so much pain, they want to see it in others. They think it'll make them feel better knowing someone else is feeling pain. They might think that since more people are hurting, it'll make them better than others.
Anonymous
November 27th, 2020 11:40pm
Because they think that it will help them feel better to inflict pain on others. It's kind of like bullies. Bullies usually are dissatisfied with their own lives, so they try to make others lives miserable. It's just human nature to want to inflict pain on others when we are in pain. It's just a part of who we are. Bullies usually have a problem going on at home, or they are being abused. It makes them feel better about their own miserable lives if they make other people's lives miserable. It's just the way humans are. It's a part of human nature.
Chipoltleh
October 2nd, 2016 6:11pm
Based on my experience, bullies usually get their motivation to inflict pain upon others when they're being bullied. Unfortunately, a lot of people think that bullying will make their reputation climb up in school. So when people are bullied, they try to join in, so that they won't be considered an easy target to pick on.
Anonymous
November 9th, 2016 1:31am
They want other people to feel the pain they are going through. Physically or emotionally. I guess you could say they want others to suffer like them.
iGetiT
September 24th, 2016 11:22pm
Sometimes pain internally (mentally or other) and Physically (abuse or other) reaches a point where the solution isn't easy. You know you need something, but you don't know how to get it. Inflicting pain to oneself sometimes gives a sense of control in the middle of the storm. The hardest part is remembering storms pass.
Alexisheretohelpyou2
January 7th, 2017 10:39pm
I've been victim of second hand pain before. It's a main cause of why people are bullied at school or at work. People in pain tend to want others to feel how they have felt. If you yourself don't understand why you want to make others hurt, I'd like to tell you there's another way to cope. Another thing someone who's been bullied can do is try to not make anyone go through what you've gone through. This is my method for being in pain. Hope it helps
hopesanddreamsawait
May 7th, 2015 5:01am
They don't know how else to feel better about themselves. Sometimes it's easier to bring someone else down than to lift yourself up.
Anonymous
December 2nd, 2018 10:57pm
People want to know that others are hurting more than they are to deflect their pain. It's cruel, and unjust, but not uncommon. They want to know others are worse off than they are in their time of need, and it makes them feel better to know that things could be worse (even if they're the ones who made it worse for other people). No one wants to hurt, and some people find it easier to cope by taking out their hurt and anger and emotion on people who don't deserve it, as a sort of way to pass the pain onto someone else.
Believeinspiredream
October 8th, 2021 1:12pm
Sometimes people in pain inflict it on others as 1) its what they know and experience so are inflicting pain as they have no other response, 2) they are not meaning to inflict it. Some people inflict pain without the realisation they are doing it, so its hard for them to stop their behaviour if they are unaware. 3) They want other people to feel there pain - some people want other people to feel pain so they can try and understand how they are feeling and making them feel pain the person may see as the best way of doing it.