Skip to main content Skip to bottom nav

Need to talk to someone?

More Filters

It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

Harsvin
L Paragon 11 4201
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hi, my name is Harsvin. Thank you for stumbling upon my profile. I’m a listener since 2015, and it’s been a long journey on this site that has helped to shape me into a compassionate and caring individual who truly understands the importance of being there for someone. I’m currently a Quality Ambassador for the AL Team Click here [https://www.7cups.com/forum/ListenerLearningJourney_149/ActiveListeningTestsListenerQuizzes_2102/ActiveListeningTrainingsTestsWhatYouShouldKnow_56907/] to learn more about Active Listening Tests You can check the updates threads of each test here AL 1 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/ActiveListeningTestsListenerQuizzes_2102/ActiveListening1Updates_294348/?post=3237880], AL2 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest2GradingUpdates_300791/], AL3 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest3GradingUpdates_300792/], and AL4 Updates [https://www.7cups.com/forum/ListenerLearningJourney_149/General_2422/2023ActiveListeningTest4GradingUpdates_300794/] to know when badges have been last updated. Feel free to send me a message if you have any questions to ask regarding Active Listening Tests, or need guidance on your ongoing chats. It's my pleasure to help.
Read more...
CallumCares421
L Expert 8 110
4.5 star rating
Rating
Listens toTo Teens Last activein last week
I am not accepting any member chats at the moment Hi. I'm Callum or Cal. :D 🖐 If you are in crisis or suicidal, please reach out to your local emergency services, or refer to this guide https://www.7cups.com/crisis/. [https://www.7cups.com/crisis/] Best wishes to you to get the support you need 🧡 I have other nicknames too- Cal Cal, Callico, Calciumm Callie, Callito, Cal-culator and Ghost Cal👻 I am a doorkeeper if you need a room open/closed, let me know 🚪 RIP Met Gala Cockroach 2023🪳 Sometimes we go through hard things in life, and we need a shoulder to cry on.  I'd love to be that person for you. Teeny but important note: YOU MATTER, AND DON'T LET ANYONE TELL YOU OTHERWISE <3 I have epilepsy and type one diabetes if anyone ever wants a listener that has been through that. Dogs are my favorite animal, having one of my own named Lena. I also have three terrible kittens named Cleo, Charlie, and Smokey 7cups roles!: ☕ Moderator in newbie hub (TCR) 🤗 Room supporter in depression support 🌞 LDP graduate 🚩 LSC Hoster 🕳 Listener Chatroom Supporter 🫶 Peer Supporter in Listener Chatroom 🫂 Teen Star Program! ⭐ Due to personal experience and lack of knowledge, I am not comfortable supporting you if you need support with:🚫 - Domestic Vi*lence - Men's issues - Relationship ab*se - Sexual wellness (this does not include sexual orientation) - Spirituality/Religion - Women's issues Yay! You read to the end! *gives berries🍓 🫐* Ghost Cal comes out at night :p Quotes:  "I wAnT dR. ChArLeS"- Ramona, Chicago Med "Oh, I'm just standing here awkwardly staring at you because I have issues!" -Callum "Find a new Wednesday friend" - The school social worker to my friend when she takes me because of our weekly meetings. 😮👻😜👽🙀🤯✨😎🤓🧡🌺🍄🌵☃🐕‍🦺🐣🦞🎻🎹🏳‍🌈👑🏳‍⚧😮👻😜👽🙀🤯✨😎🤓🧡🌺🍄🌵☃🐕‍🦺🐣🦞🎻🎹🏳‍🌈👑🏳‍⚧😮👻😜👽🙀🤯✨😎🤓🧡🌺🍄🌵☃
Read more...
incognitoknight0101
L Paragon 11 4071
4.5 star rating
Rating
Listens toOver 18 Last activein last week
On Break! Responses could take 48 hrs or more. Till then have chocolates 🍫🍫🍫🍫🍫 Glad you are here. :) “The moth prefers the moon and detests the sun, while the butterfly loves the sun and hides from the moon. Every living creature responds to light. But depending on the amount of light you have inside, determines which lamp in the sky your heart will swoon." “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." “Beauty is eternity gazing at itself in a mirror. But you are eternity and you are the mirror."
Read more...
SparkyGizmo
L Paragon 11 852
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Unable to take member chats at this time.  "You are braver than you believe, stronger than you seem and smarter than you think". - Winnie The Pooh I believe that all people need something to do, something to aspire to and someone to love. I believe that angels walk among us, because God is a really busy person-solving lack of world peace, world hunger, etc.  He sends angels to us even in human form to help the cause.  Look for them...now, look harder. I believe what you seek, you shall find. I believe that we all have something to learn from anyone and everyone that we meet. I believe that happiness is a journey and not a destination. I believe that kindness matters, always. Oh well, that's just me.  I BELIEVE ❤️  Enough about me, how about if we talk about you?  Roles on 7 cups Trained Active Listener Verified Active Listener Safety Patrol Team  Peer Pro Peer Support Global Forum Supporter 7 Cups Welcome Committee Pop Up Room Co-host when needed Eyes to the ground. Head bowed. Love in my heart. If we could only just think....."Ideologies separate us. Dreams and anguish bring us together". - Eugene Ionesco . Please let us all be kind to ourselves and to one another.  "Don't be evil" Paul Buchheit "Love Always Comes Back" GlenM's grandmother "...and this is why we can't have nice things around here".  H 😊😁😊 "Keep it real or get the banana peel". Community Mod Anne Proud recipient of the:  Funny Bunny Badge, Biggest Heart Award, Love Award, Kindness Personified Award, Electrifying Energy Badge, "O.A." Original Appreciator Badge, Unofficial "The Receptionist", Spark Hug Badge, "Sing" Badge and Sparkiest Badge (Thank you teammates! I adore you all! ❤️)
Read more...
PoliteOcean
L Paragon 2 2134
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I CURRENTLY DO NOT TAKE CHATS AT THIS TIME. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL & AVAILABLE LISTENERS. "BROWSE LISTENERS HERE" [http://www.7cups.com/BrowseListeners/]   (My Pm's are always open if you have a question or are in need of help or assistance "outside" of chats.)~  Hi and welcome to 7cups! I’m PoliteOcean~ (But, You can call me "OCEAN")~ I'm a Spouse, a Parent, & also Licensed in the Healthcare Field.  I’m also a Fitness Instructor with a passion for Dance & ZUMBA Fitness. I am here to listen, support and not judge. I cannot solve all problems but I've gone through many of my own personal experiences so perhaps I can help. If I'm away, please leave me a message. ⭐️LISTENING STRENGTHS⭐️ *Family Stress *Healthy Living  *Parenting ⭐️CURRENTLY ACTIVE ROLES⭐️ * COMMUNITY MENTOR LEADER * HEALTHY LIVING TEAM LEADER & SUPPORT ROOM MENTOR *ADULT CHATROOM MENTOR & CHAT SUPPORT  *FORUM MENTOR  *Group Moderator *Discussion Trainer *Verified Listening Team  *Door Keeper ⭐️👯‍♂️ MY LISTENING TWINS 👯‍♂️ ⭐️ @HopieRemi @Vivelespatates  @MusicalMagic (R.I.P.) 🙏🏼 
Read more...
LavenderHere
L Paragon 2341
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
(Inactive, on a break. Expect very slow responses please. ) https://www.7cups.com/forum/generalsupport/General_2440/Lavsupdatesthread_266226/?p=3 *spots a nice human* Hey there! I've dealt with a lot, and I want to let you know that if you are dealing with a lot too, you are not alone. It helps to just talk about stuff!!! Feel free to reach out and talk to someone-it helps. Please see- I am sorry if I am unavailable while you are reading this, so please talk to another listener [https://www.7cups.com/BrowseListeners/] if you want support now. Or if you want you can drop me messages and I'll reply within 48 hours. I am here for you! 💜I am now an ATL so both teens and adults can message me💜 Please note- I am generally unavailable for casual chats. 💜   💜💜Let's make it a happier place for everyone!!💜💜 Quick note- I am no longer an ambassador. For any VL related queries, please reach out to @ASilentObserver [http://7cups.com/@ASilentObserver] I can talk about most topics. Chats I am uncomfortable with- Self harm, a member under influence, parenting (like I'm uncomfortable talking about things from a parental point of view. If you want to talk about your parents, that's okay) Members- Please go through the first part of my bio before sending me a message/request (I've indicated till where). If that seems like a lot you can simply read the highlighted and underlined portions I chat for not more than 45 minutes at a time. I am here to listen compassionately and without judgement. The chat will be confidential.💜💜 I can talk about all topics except self harm and parenting. (You can talk about your parents, but not about your kids please).💜 I am uncomfortable chatting about self harm (due to personal reasons) If you want to talk about it please contact another listener. Also if you are thinking about doing it now then please contact a crisis resource 7cups.com/crisis [https://www.7cups.com/7cups.com/crisis] I am uncomfortable talking to members who are under the influence (of alcohol or any other narcotic substance) I am comfortable chatting with neurodiverse members and DID/OSDD systems. I do take chats about sexual assault, PTSD and LGBTQ+ issues💜💜 I do take chats on sexual health (but I am very selective here). Please don't ask me to control your urges or for any inappropriate "help". Please keep in mind that this website is for emotional support, and I would appreciate it if you can be respectful and considerate. I may be unfamiliar with some of the topics you may want to talk about, but I can read up on them during the chat or in-between chat sessions...since sadly I can't know everything (though I wish I did). However if I didn't mention a topic, I am comfortable talking about it. My triggers- Self-harm (and related descriptions). For all members- before reaching out to chat, please check my status- Red(offline)- I am offline and not replying. However you can still drop messages and I will get back to you later. Response time 48 hours Green(online)- I am online, free and open to your chat requests… Orange(Busy)- I am here but I already am talking to too many people here or busy somewhere on 7cups so I am unable to give you the attention you deserve. I recommend you to look for another listener by clicking here [https://www.7cups.com/BrowseListeners/].... Response time 3-4 hours max.  Note for all members Please note that if I am in the chatrooms and my status is offline, that means I am not currently available for chatting in the PMs.(Usually it means I am about to log out soon and therefore can't chat). In that case you can send me a PM and I'll get back to you in 48h. I do care about you a lot because you are an awesome person...I'll do my best to support you!! If I am unable to do so for any reason, please feel free to reach out to another amazing listener here [https://www.7cups.com/BrowseListeners/]. You may not be comfortable with me, and I totally respect that and want you to get the best help possible. My PMs are a safe space where you can talk about things, and I am here for you. I care for you all💜💜 I have been facing memory difficulties (due to dissociation), so I may not always remember details about what you tell me, or sometimes I might lose track of what you are talking about. I sometimes might also miss out on tags or messages for the same reason, in which case you are very welcome to follow up with me or tag me again within 2-3 days. Please bear with me on that, and remember that I am here for you, and I am trying my best. My sincerest apologies for the same. Also I'm slow to reply to tags so if it's urgent, message me the link to the post as well💜 *💜sends lots of love for you💜* Please note that I do not check in regularly (since I find it hard to keep track of that), so my listening style is more like you can peek in anytime you need support. Members whom I've spoken to before are welcome to drop a message when they need support as well💜.  Important note- I am a trained listener but I am not a professional therapist so I will be unable to give you advice and/or therapy-like support. You can still drop me a message if you want to talk about what you're struggling with, I'll be here to listen to you. If you are looking for professional therapy (paid) here at 7Cups and you are an adult then please click here [https://www.7cups.com/online-therapy/?ob=1] Unfortunately 7Cups doesn't offer therapy for teens but I hope you get the support you need and deserve. Please note- I am unavailable for casual chats with anyone- be it listeners, members or friends due to time commitments. If you want to talk to me, poke my PMs anytime and I'll surely get back to you!! *💜sending comfy vibes💜* If you are willing to live chat with me, but can't spot me online, please drop me a message so we can discuss availabilities and schedule a chat. Looking forward to speaking to you! Please go through the part of my profile above this before sending me a request!   Some Quick resources for emergencies Crisis link here [http://7cups.com/crisis] or you can chat anonymously for crisis support here [https://nycwell.cityofnewyork.us/en/get-help-now/chat-with-a-counselor-now/]. For Self harm urges, alternatives here [http://7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/DistractionsandAlternativeCopingStrategies_221562/] For panic attacks- here are grounding techniques [https://www.7cups.com/forum/TraumaticExperiencesCommunity_60/TraumaRecoveryResources_481/GroundingWhenTriggered_42512/], more grounding techniques [https://www.therapistaid.com/therapy-article/grounding-techniques-article], breathing exercises (Youtube [https://youtu.be/vXZ5l7G6T2I] or Gif [https://i.imgur.com/bg6J9md.gif]) and muscle relaxation [https://youtu.be/I0wVZIxoe-Q]  A little bit about me ;) If you have lots of extra time, then maybe you may want to read my full bio- You could call me Lavender but everyone just calls me Lav. Some people like to call me cool nicknames like Little Lav, Lave, Lavy, Lavvie, Law(?), Empa, or even Lab (short for laboratory- I love lab)- so if you are too lazy to type Lavender and are bored of Lav then you can call me all that.   The lovely @courageousheart96 [http://7cups.com/@courageousheart96] dedicated an emoji to me (I'm so honoured hehe)- the lav heart💜💜 💜💜You can use pronouns they/them for me💜💜 I am an ace (asexual) and an ally for the LGBTQ+/MOGII community. I am currently a full time uni student in a STEM field (Biotech), which means time is tricky at times. But I try to be here as much as possible.  Some mental health issues that I live with are depression, PTSD, OSDD and chronic anxiety. Members please feel free to message me if you want to talk about these with a listener who has experience. Languages- I speak English, French (well I don't "speak" French well, it's kinda rusty) and I am trying to learn basic Korean. I also speak (but won't be chatting in) Hindi My trigger- self harm 💜Hugs are no longer a trigger for me💜 I said a lot already so I would prefer it if you don't come up with very personal questions (and please don't ask any personal questions for a second time). Please understand that is because I love my privacy and you should love your privacy too!  Also I run a snack-shop here at 7Cups, so there are cookies and cakes and all sorts of awesome stuff for everyone💜 As of now my primary focus is on supporting listeners on the site. Due to personal reasons it is not possible for me to be available regularly for live member support chats. I do live member chats on-and-off and I always update my bio accordingly. I am, however, always open to new members via slow pace chats. Members are always welcome to seek support from me by exchanging offline messages with a maximum response time 48 hours from my side. My favourite place on 7Cups is the PMland- so feel free to text me anytime and I'll surely get back to you within 48h. And my PMs are a spam-friendly space for all :) 💜💜 A quick note- My country shown changes from time to time, since it reflects the country I am currently in. This is to ensure transparency regarding the timezone I am in. I generally reply to all PMs within 48 hours. If I'm on a break or unable to reply timely for any reason I'll surely add that to the top of my bio. If I did not reply within this time, it does not mean I'm angry or anything, because of memory issues or technical glitches I may sometimes miss messages. My sincerest apologies for the same. So in that case please feel free to send me another message. Also response time may be a bit delayed on weekends but I'll try to ensure it's within 48 hours. 💜 You might know me from my previous username (empatheticLavender2924)- changed it since this one is simpler:) My roles here- 💜First and foremost- I am a verified listener [https://www.7cups.com/forum/ListenerLearningJourney_149/QualityProjectsVerifiedListeners_144/IWanttobeaVerifiedListener_46935/1/] which means I am someone who will try their best to listen to you. Members if you want to connect with a verified listener you can click here [https://www.7cups.com/BrowseListeners/?badge=121] 💜 [https://www.7cups.com/BrowseListeners/?badge=121]I am a  [https://www.7cups.com/BrowseListeners/?badge=121]listener verifier [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerVerificationProject_1839/JointheListenerVerifiersTeam_46938/1/], which means I can help other listeners here to get verified. So if you want to get verified [https://www.7cups.com/forum/ListenerLearningJourney_149/QualityProjectsVerifiedListeners_144/IWanttobeaVerifiedListener_46935/1/], or have any queries about being verified, drop me a message! I am also an ambassador for the VL team. 💜I am a Teen + Adult Quality Mentor [https://www.7cups.com/forum/ListenerLearningJourney_149/MentorsandTeenStars_1964/QualityMentorsAllyouneedtoknow_219055/] which means I can help listeners improve their listening skills. To reach out to a mentor please go to https://www.7cups.com/listener/listenerMentors.php. I am also a Listener Coach [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerCoachingProgram_2057/2021ListenerCoachingTeamGeneralInfo_251726/] which means I can reach out to you if you fill the Listener Coach Request [http://bit.ly/7CupsLC] form to improve listening skills. 💜I am also a Chat supporter [https://www.7cups.com/forum/ListenerLearningJourney_149/ChatSupport_101/WhatistheChatSupportbadge_227368/] so I can help listeners with ongoing chats when they are stuck. I can provide that immediate help in the listener rooms and if needed, PMs. 💜Peer Supporter [https://www.7cups.com/forum/ListenersOnlyForums_38/HeathersSpace_208/WhatisaPeerSupporter_15860/]- Dear listeners, if after a tough chat you need a safe space to talk, vent and process your emotions(related to the chat), please feel free to PM a peer supporter (me or anyone else here [https://www.7cups.com/BrowseListeners/?badge=98]) 💜Listener Learning Discussions Host [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerLearningDiscussions_1896/ListenerLearningDiscussionsTeamRecruitment_222848/]- I host listener learning discussions regularly to help listeners handle various chat topics better.  💜Safety patrol [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/SafetyPatrolTeam_1685/CallingAllVerifiedListenersApplytoJointheProfilePatrolTeam_152025/1/]- I flag profiles with an inappropriate username/profile picture/bio so feel free to send me such profiles. I have attached hyperlinks so you can find out more about each of these roles. Feel free to check those out💜 Shout-outs: 💜💜Meet my awesome lovely almost triplets!!💜💜 @Rose644 [http://7cups.com/@Rose644] -An awesome angel- You are so kind and considerate. Also I love to smell your pfp lol. *hands Rose my fav book* Enjoy oldie-land at 7cups!!  @Hope2103 [http://7cups.com/@Hope2103] - Just like your name, you are full of hope!! You were a cheerful presence on 7Cups! I miss you so much!  Rose, Hope- I am so happy to know you and meet you here!!  My listener buddies- I love to see you around here @listeningsarinn [http://7cups.com/@listeningsarinn] @Izzy274 [http://7cups.com/@Izzy274] @Jenna [http://7cups.com/@Jenna] @InternalAcceptance [http://7cups.com/@InternalAcceptance] @CommunityModEden [http://7cups.com/@CommunityModEden] @courageousheart96 [http://7cups.com/@courageousheart96] @CommunityModChristine [http://7cups.com/@CommunityModChristine] @BubblegumWings1234 [http://7cups.com/@BubblegumWings1234]  (Please ignore the order...also sadly I can name only a few people here- though I have met many many listeners here and they are awesome too- so proud of them all💜) Hope and Music Zone Quoting some of my favourite inspiring lyrics- 🎵"Whatever hurts you is gonna pass and you'll have learn from it when it comes back...You'll be doing better, doing better"- (Louis Tomlinson) 🎵"They say home is where the heart is, but my heart is wild and free"-(Passenger) 🎵"When I get older, I will be stronger, they'll call me freedom just like a wavin' flag," (K'naan) 🎵"Let your heart sweet heart be the compass of your soul and you should follow it wherever it may go! When it's all said and done you can walk instead of run 'cause no matter what you'll never be alone."- (Lady A) 🎵"If, all the time, it feels like only a deep darkness lies ahead...And even the moonlight has fallen asleep, Believe my friend That the sunshine, your smile is hidden somewhere in plain sight. Somewhere away from this chaos There's a fresh start." (Translated from Hindi, Aaftaab, The Local Train) 🎵"The sun goes down and it comes back up, the world has turned no matter what. Oh if it all goes wrong, darling just hold on" (Louis Tomlinson) 🎵"Though there's rain outside, it'll be warm and dry, the thunder and lightning won't hurt you now. So go to sleep, my love."- (Ed Sheeran, Sandman) 💜💜Here are some comfort songs for you💜💜 Comethru [https://www.youtube.com/watch?v=jO2viLEW-1A] (Jeremy Zucker) Sword from the Stone [https://www.youtube.com/watch?v=ABFpMiKXz3o] (Passenger) Hello World [https://www.youtube.com/watch?v=al2DFQEZl4M] (Lady A) However it comes, wherever it goes [https://www.youtube.com/watch?v=6TreWCNDX5M] (Passenger) Zero o clock - 00:00 [https://www.youtube.com/watch?v=sBWesVezIrc] (BTS)- this link has English subtitles Anyway [https://www.youtube.com/watch?v=5HzpPl5a9EA](Noah Kahan) A gentle reminder I promise you can still make a beautiful life for yourself, even if you lost many years of it to abuse, mental illness or trauma💜  For any online friends of mine who are struggling with PTSD (or trying to heal and get better from stuff like depression) and hiding in my bio- I have a sweet analogy for you. Sometimes the weather is not good- sometimes it is sunny and sometimes cloudy and rainy. Sometimes the rain is a storm that destroys everything. The storm felt never-ending and overwhelming. However the storm has calmed down, and is not scary and risky anymore. The sunlight comes back, but all you can see is the damage from the storm (post-trauma effects). The damage looks terrible but you can't look away from it.  Here- I'll remind you- look how far you've come- you've survived the scary storm. That's amazing. There will be damage and that's totally ok. Remember you can make it through- since you survived the storms you are strong enough to slowly clean the mess and heal. That is sad as it will remind you of the storm, and the mess is huge. It takes time to clean up, but you can do this. I know you can. And to those friends of mine whose storms aren't over yet- I see you, I hear you. I know you too are doing your very best and did nothing to deserve this. It might feel like the storm will never end- it will be here forever. But the storm will be over. One day things will get better. And after that you might have to do the post-storm cleaning (or post-traumatic healing) and that is hard, but you got this. One day you'll look back on everything and be really proud of yourself- how hard you tried and how far you've come. If you feel like you are trying but tired, and scared and worried, I hear you. It is tiring to manage everything, and sometimes it is hard to talk about it. But if you want someone to be there for you- I am just one PM away. Come talk to me about it (or any other listener here). We are all here for you, and you can do it because you are amazing and brave. The end of my bio;) This bio is so long, smh so I'll stop here. Sending lots of healing beams for you, yes you amazing fairy!! You deserve love and support💜💜 Please see- I am sorry if I am unavailable while you are reading this, so please talk to another listener if you want support now. Or if you want you can drop me messages and I'll reply within 48 hours. I am here for you!! My PMs are open at all times for both members and listeners!  If you are an adult (listener or member) and can't PM me, you can tag me in a forum post anytime (by typing "@LavenderHere ") that way I'll get a notification and reply to you! Also random people lurking in my bio- you're welcome here (I spotted you hehe) *💜sends cookies💜* Also before I forget- 💜💜Congratulations on reaching the end of my bio!!!💜💜 *💜special cookies for you💜*
Read more...
pamharley003
L Marvel 14 1143
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** *****twins with @Thedoctorno12 *****                   Adult and Teen Listener I am  a long term listener and a verfied listener on 7 cups. I also have the door keeper badge. Chat's I do take: Anxiety BipolarBorderline (BPD) BreakupsBullying Chronic Pain Depression Diabetes Disabilities Domestic Violence Eating Disorders Exercise MotivationFamily Stress Financial Stress Forgiveness General Mental Health Getting Unstuck Grief LonelinessManaging Emotions Panic AttacksParenting PTSD/Trauma Relationship Stress Self-Esteem Sleeping Social Anxiety Spirituality Student Life Weight Management Work Stress *** I will repsond back to Your PM'S when I return online ****
Read more...
MistyMagic
L Epitome 15 3243
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
. . .  if you just say hi, do you really just want a hi back? Something to think about perhaps when approaching a listener for the first time. It is much more helpful for everyone to actually say something that can lead to a good listening experience. I am unable to take on new chats from members right now. Please understand and choose another listener instead. Don't forget to use the filter/search function to find a more suitable listener https://www.7cups.com/BrowseListeners/  "I am glad you have found me here at 7 Cups! I am happy to listen to you on many topics. I have experience in lots of different areas - anxiety, depression, and mental illness, families, and relationships, love, school, college, or work-related problems, financial stress, healthy living, food, and special diets, I can also offer support for chronic pain, illness, and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long-term support to those that I can and who are in need. If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back? If you are a teen turning 18 soon then you can apply for one of the Teen Transitioning Team to reach out and support you through the transition from the teen side to the 18+ adult side.  The form is here ~~~> https://bit.ly/7CupsTTM [https://bit.ly/7CupsTTM] If you have any feedback or ideas for the Hobby Zone sub-community then please fill out this form ~~> https://bit.ly/7CupsHZform  At weekends my response will be slower as that is usually my time off from 7Cups, and I may not respond to any PMs or new requests till Monday. I  hope you understand that. We all need time for ourselves to recharge our batteries and relax.  ONE STEP AT A TIME "We all have different-sized footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about. Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time Quote of Acceptance When we don't accept an undesired event, it becomes Anger, When we accept it, it becomes tolerance. When we don't accept uncertainty, it becomes fear, When we accept it, it becomes an adventure,  When we don't accept other's bad behavior toward us, it becomes hatred, When we accept it, it becomes forgiveness. When we don't accept other's success, it becomes jealousy When we accept it, it becomes an inspiration. Acceptance is the key to handling life well !! Butterflies are a symbol of hope that we can all change from a small brown grub into a beautiful amazing butterfly! One step at a time! "Those who never change their minds, never change anything!" (Winston S. Churchill) "Prepare for the worst, but hope for the best!"  (B. Disraeli) Pearls are a great symbol of the grace we create, for the oyster creates its greatest work of art from an irritant.
Read more...
TheAlchemist1111
L Advanced 2 411
5.0 star rating
Rating
Listens toOver 18 Last activein last week
"Belief creates the actual fact."             Hello, I would love to listen to your unheard wars.
Read more...
CheeryMango
L Exemplar 1896
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Welcome to my bio!  Please note that my response time is within 3 days.  Hello, Bonjour, Hola, Guten Tag, Ciao, Ola, Ni Hao! I'm CheeryMango or commonly known as Mango here on 7cups. I'm currently the Subcommunities Coordinator which means I oversee all operations within the Subcommunity Domain.  Please feel free to reach out for support connected to the site and Subcommunities! I am unable to take on chat requests right now. Please connect to our listeners here!  [http://7cups.com/BrowseListeners]
Read more...
azuladragon34
L Sage 12 573
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I do NOT take chats regarding sexual issues Hello!!!. I am azuladragon34 and I am a listener here on 7cups. I am willing to lend a kind and non judgemental ear to anyone who needs to talk. My chatting duration is 30 minutes ONLY  I am taking MINIMAL chats. I want to focus on my roles here  I maybe offline, busy or online. Most of the time I am offline or busy Offline: I am not going to take member chats. My circle is red Busy: I will take chats in my own time. My circle is orange Online: I am willing to take chats. My circle is green   My discussion days are as follows: Roles here on 7cups Adult Teen Listener Verifier Listener Team member Doorkeeper LDP Mentor Internship Mentor Chat Supporter (Teen and Adult) Chatroom Mentor (Teen and Adults) Quality Mentor: Adults and Teens
Read more...
brilliantTurtle89
L Pinnacle 6 2821
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I'm glad you have found me on 7 cups. I'm here to listen to you. Feel free to tell me anything you want. My roles on 7 Cups are: Peer Support Chatroom Mentor  Quality Mentor Leader Forum Mentor Group Support  Mentor  Group moderator Listener Coach Care Team Guide Chat Support ATL Verifiers Team Teen Transition Mentor Group Support Ambassador I have some amazing friends here. My listener twins are: Asilentobserver sweetmango3 IzzyMay They are fantastic💜  
Read more...